The “pollera,” a bell skirt with layered petticoats, is the traditional dress of Indigenous women in Bolivia’s highlands.

Making homemade eggnog doesn't need to be complicated. Dietitians share their tips on making this quintessential holiday beverage.

"Mate became our symbol-our bridge-and from there, Huellas Argentinas was born." Through their Instagram presence @huellasargentinas, the duo is introducing both Argentine expatriates and curious ...

Members can now receive Kava Maté with expedited shipping, addressing customer requests for faster delivery options. Due to broad distribution across Amazon distribution centers, Kava Maté can now in ...

Sabrina Carpenter stays fit and healthy with a flexible, enjoyable approach that matches her busy lifestyle. Her workout ...

Your guide to how to make a holiday wreath, including which materials to use and what your design choices reveal about your Christmas decorating style.

The global yerba mate market is estimated to be valued at USD 2.4 billion in 2025 and is projected to grow to USD 4.3 billion ...

Doctors and dietitians explain how energy drinks affect your body, how much caffeine is safe, and why sugar and sweeteners ...

College students are well acquainted with caffeine consumption in day-to-day life. But what if we realized there was a better ...

A passerby could hear the cacophony from miles away. It was the unmistakable sound of hundreds of dogs barking — and breaking ...

Science Says Drinking These Beverages May, Extend Your Life. From kidney function to weight management, staying hydrated is vital to a healthy lifestyle. . In fact, some of your favorite beverages ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Yerba mate delivers a faster, stronger caffeine boost, ...