Renowned mattress company Emma Sleep has launched its winter sale, with up to 30% off mattresses, duvets, pillows and more ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

Warren Buffett's 90/10 investment strategy for average investors is simple to implement but requires discipline and patience ...

The Canadian Press spoke to several chronic pain patients who had no forewarning that their pain medications would be out of ...

Rising lifestyle-related pain is transforming household wellness, with preventive orthopedic and mobility aids gaining ground ...

To find the best pillows to relieve neck pain, we spoke with experts for their guidance and product recommendations. Here’s ...

Your pillow is one of the most powerful tools to help you fall asleep, stay asleep—and even ease your pain and improve ...

Stress and anxiety are very much part of life, but that doesn’t mean you have to cope with these feelings alone. If you find ...

Human beings are like automobiles in that too much sitting can cause serious problems. These ergonomic tips will help make ...

Derila launches the Derila Ergo Pillow, engineered for proper alignment, reduced neck pain, and deeper sleep. Explore ...

Jacksonville Jaguars safety Eric Murray admitted he was uncertain if he would return this season after his October neck ...