Two years after leaving Fitbit, original founders James Park and Eric Friedman have announced a health app, Luffu, designed ...

ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt healthier eating habits for a lifetime of wellness and weight loss. The Lifelong ...

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As we get older, staying in shape gets so much harder. Those injuries that didn’t seem like a big deal back in the day come back to haunt us. Our metabolisms slow down — if I even look at a Mars bar, ...

Doesn’t it always feel like we craft New Year’s resolutions with Olympic-level enthusiasm, care and attention in December, but then let those ambitions slide down the drain when January comes around ...

Attention swimmers! These are the best fitness trackers to look for in the Christmas sales, all tried and tested by our experts. When you purchase through links on our site, we may earn an affiliate ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Add as a preferred ...

We may receive a commission on purchases made from links. Fitbit is one of the most popular brands in the world for fitness trackers, now also making smartwatches like the Fitbit Versa 4 and Fitbit ...

Credit: René Ramos/Lifehacker/ZaZa studio/Adobe Stock/Andriy Onufriyenko/Moment/Vadym Kalitnyk/iStock/Getty Images When I put out a call on Instagram asking people ...

While the Virginia Football program is getting set to try and win its first ACC Championship since 1995, the newest Cavaliers are putting pen to paper today and officially joining the program. Stay ...