From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Kickboxing offers an intense cardiovascular workout that improves endurance and agility at the same time. The combination of ...

Tyler Spencer turned 17 last month and two days later the young kickboxer from Revolution gym in Skegby had won his K1 ...

Multiple heavyweight world titles in Muay Thai and kickboxing, Four-time Kickboxing Heavyweight Champion of Africa (1998-2001 ...

Actor and performer Sandeepa Dhars fitness philosophy is all about balance, consistency, and listening to her body. A quick ...

Actor and performer Sandeepa Dhar followed a fitness philosophy rooted in balance, consistency, and listening to her body.

Horbury Bridge’s British Combat Academy has a bona fide world champion in their ranks following the exploits of big-hitting ...

In recent days, social media has once again shown how even a small moment can turn into a big conversation. Among countless ...

Serving up fabulous food for our final days, getting over a psychotic episode and learning to live with bipolar, and taking up kickboxing for some high-energy fitness.

Learn the proper kickboxing stance and techniques to maximize your power when training on the heavy bag. Discover the optimal ...

The training platform will be available in 28 new countries and includes dubbed workouts in Spanish, German and Japanese with the same trainer voices.