Oat consumption boosts gut microbiota-derived phenolic metabolites, driving cholesterol-lowering effects and improving lipid ...
Can narcissism be inherited, or is it shaped by life experiences? Science shows both genes and environment influence narcissistic traits.
Preconception Maternal Nutrition trial found greater benefits of small-quantity lipid-based nutrient supplements (SQ-LNS) for ...
Explore the fasting hours for Ramadan 2026, where Muslims in the Middle East will experience shorter days due to the season's ...
A research team has investigated quasar variability by tracking optical to mid-infrared (MIR) wavelengths of variability ...
Recommendations to reduce sedentary time and increase moderate-to-vigorous physical activity are at the core of current public health strategies to enhance population health.1,2 However, the effect of ...
The widely-accepted optimal cadence number is 180 spm, however research reveals that even some of the best pro runners vary from that number. Ng says that for many runners, a cadence of at least 160 ...
Study finds gaming over 10 hours weekly linked to obesity, poor diet, and sleep problems in college students—well below ...
Winning in HYROX isn’t just about lifting heavier or rowing faster, it’s about mastering the skills that let you perform under pressure. To begin with, what is a skill? At its core, a skill is a ...
1 National Institute of Agricultural Research of Benin (INRAB), Cotonou, Benin. 2 Department of Environmental Engineering, Ecole Polytechnique d’Abomey-Calavi (EPAC), University of Abomey-Calavi, ...
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