A 2026 review of 79,000 people finds exercise significantly reduces depression and anxiety symptoms, with effects comparable ...

Educational materials vary in size and quality depending on their purpose. With academic sessions running in seasonal cycles, ...

The margins are getting slimmer as conference play winds down across women’s college basketball, and the Big 12 is the poster child of that.

The two-time national champion has now led No. 9 Kansas (19-5) to eight consecutive victories. The streak started when the Jayhawks put a stop to Iowa State’s 16-0 start in mid-January with a 21-point ...

A fitness clearance for veteran middle-order batter David Miller has boosted South Africa as it heads to the T20 World Cup in India and Sri Lanka, attempting to improve on ...

ReMarkable’s new Paper Pro Move tablet fits in your pocket and delivers a paper-like writing experience with smart features a and long battery life.

I’ve had the same note-taking system for nearly ten years. Whenever an idea comes to me, or someone suggests something for me to read or watch, it goes immediately into the Notes app on my phone.

Getting in shape can be easier, and faster, than you might expect. By Christie Aschwanden If you’re resolving to make 2026 the year you finally get fit, here’s a simple way to ensure you meet your ...

If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Strength training supports ...

Google is updating NotebookLM, its AI note-taking and research assistant, with a new tool to help users simplify complex research, along with support for additional file types. The service is rolling ...

reMarkable is well regarded for its best-in-class digital notebooks. The flagship tablet - the reMarkable Paper Pro - accurately mimics the sensation of writing on real paper thanks to a combination ...