A new study suggests that simplifying your diet by eating the same meals and keeping your calorie intake consistent could help you lose more weight. Researchers found that people who followed ...

And by taking advantage of a little science. Want to be more persuasive? Adopt these science-based approaches. If you’re a classic morning person, propose a change or seek agreement before lunchtime.

Parents of young children will be aware of the need to encourage early reading and maths skills in their kids. They know it’s important to make time to read with their children. Or point out that “cat ...

Getting your Trinity Audio player ready... When the classroom is Honda Center and the teachers are Ducks, the lessons are a whole lot cooler. The hockey team hosted its largest S.C.O.R.E. event of the ...

Statistically speaking, you’re more likely to die of a heart attack or a stroke than from any other cause. Cardiovascular disease is the leading killer of men and women — not just in the United States ...

The idea that cancer treatment might work better at certain times of day has circulated for decades but has rarely faced rigorous clinical testing. Now, a randomized trial of 210 people with advanced ...

A long-standing mystery in spintronics has just been shaken up. A strange electrical effect called unusual magnetoresistance shows up almost everywhere scientists look—even in systems where the ...

To paraphrase what a prominent winemaker friend once told me, “The art of winemaking is to harness a wine’s complex components into a seamless, harmonious expression where none dominates the other.

My grandpa worked during retirement, which he says helped him stay active and find purpose. Rather than sitting at home, he learned new tech, solved problems, and interacted with new people. He ...

Was that you I spotted at that New Year’s Day group class at my local YMCA? If not, don’t worry. It’s not too late. The start of a new year is a natural time to think about health and make resolutions ...

Ancient scientists can be easy to dismiss. Greek philosopher Thales of Miletus, often described as the West’s first scientist, believed the whole Earth was suspended on water. Roman encyclopaedist ...