Kids’ lifestyles are filled with many good and some bad habits. It is important to focus on kids’ mental and physical health. This becomes quite difficult in today’s world, which is full of ...

“Regular yoga mats often leave my wrists in pain because they’re just too thin and don't protect my joints from the floor nearly enough,” SELF’s senior commerce editor says. “My Bala mat, however, is ...

Summer is heating up with this fiery deal for youth athletes. CorePower Yoga is offering a free yoga class pass to teens aged 16 to 19 from now until September 1. In its mission to make mindfulness, ...

GREENBUSH – Wade House Historic Site is set to offer unique experiences this summer and fall. The site, in Greenbush, spans 240 acres and features a historic 27-room stagecoach inn. According to an ...

Free yoga classes at the Mercer County Public Library have been an essential part of the week for the several regular members that attend the sessions led by Sherman Fracher each Tuesday, from 6:30 ...

The Palm House hotel is offering a summer wellness series of yoga classes in partnership with Miami-Based Mimi Yoga. “Mimi Yoga has built a loyal following in Miami for a reason — it’s elevated, ...

Summer has arrived. For kids, this might mean freedom from schoolwork. But for parents, it can also mean the summer care scramble—the stressful (and expensive) need for working parents to piece ...

Summer Concert Series with Boulder Symphony: 6 p.m., Sunrise Amphitheater, 1198 Flagstaff Drive, Boulder. Join Yoga Pearl and the Boulder Symphony at Sunrise Amphitheater for a night of yoga and music ...

Marisa Religa discovered her passion for yoga when a friend from college “dragged” her to a class in 2008. The Niagara Falls school teacher’s first experience with hot yoga — a type of yoga performed ...

TULSA, Okla. — World events are stressing people out right now, but a downtown Tulsa event was meant to help people find their calm and center. Dozens of people gathered to celebrate the solstice with ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. All through elementary school, I attended ...

June 20 (UPI) --Summer officially began Friday in the Northern Hemisphere with the longest daylight of the year at around 15 hours. At Times Square in New York, thousands of people enjoyed the extra ...