Time-restricted eating improves several metabolic outcomes compared with usual diets, with benefits observed for body weight, ...

Missing out on adequate sleep could be taking years off your life. New research from the Oregon Health & Science University (OHSU), published in the journal Sleep Advances, found that poor sleep may ...

A groundbreaking new study from Bar-Ilan University shows that one of sleep’s core functions originated hundreds of millions of years ago in jellyfish and sea anemones, among the earliest creatures ...

Norah O'Donnell is CBS News' senior correspondent and a 60 Minutes contributing correspondent. O'Donnell is also the host of CBS News 24/7's "Person to Person," where she brings interviews that go ...

Warning: This graphic requires JavaScript. Please enable JavaScript for the best experience. Eating healthy food can add years to your life. It can lower your odds of ...

Jess Haines receives funding from Canadian Institutes of Health Research, National Institutes of Health, Danone Institute International, Protein Industries Canada, Health Canada, and Canadian ...

How you eat can have a major impact on your energy throughout the day, and even impact how well you sleep. The common advice is to get enough protein, avoid eating between meals, and be sure to have ...

Is it legal or illegal to eat and drive? What are the potential consequences? The answers might surprise you. It's technically not illegal to eat and drive, according to Mesa Police Department motor ...

Family Life Radio Midday Host Shannyn Caldwell joined hundreds of participants in Albuquerque for the Making Strides Against Breast Cancer Walk, leading her team, “Shannyn’s Kicking Cancer,” while ...

Here’s what you’ll learn when you read this story: The majority of plants have leaves, petals and seed structures in spirals that follow the Fibonacci sequence, meaning each sequence is the sum of the ...

What the hell has been going on at shows lately? So much chaos, but not really in the way we want. That’s especially the case for what apparently happened during Sleep Token‘s Louder Than Life set ...