The Center for Healing Agoraphobia and Anxiety Through New Growth Experiences (CHAANGE) has helped hundreds of thousands of people find a life free of anxiety through the 16 week CHAANGE …

The CHAANGE Program is based on the assumption that, with help, you can change the habits of thought, belief, attitude and behavior with all its limitations. This, in turn, will enable you to deal …

Charles R. Barr PhD, CHAANGE, Inc. Profile Pages More

In this episode, hosts Erica and Dr. Charles Barr introduce their new program, CHAANGE in 16. Drawing upon their personal experiences with anxiety, they passionately explain the specifics and …

The Center for Healing Agoraphobia and Anxiety Through New Growth Experiences (CHAANGE) has helped hundreds of thousands of people find a life free of anxiety through the 16 week CHAANGE …

Mar 12, 2024 · CHAANGE has helped over 200,000 people escape anxiety in ONLY 16 WEEKS! Join Erica Roth and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical …

At the beginning, middle and end of CHAANGE in 16, participants complete self-assessments where they are asked how they feel about their anxiety symptoms and overall happiness or fear levels.

In this episode of 'Life Free of Anxiety Podcast', Erica and Dr. Charles Barr discuss the importance of relaxation in battling anxiety, and the usefulness of the CHAANGE Program.

They introduce the listeners to the CHAANGE Anxiety Treatment Program, a 16 week structured course that aims to replace unhealthy fear responses with positive ones.

Life Free of Anxiety podcast on demand - CHAANGE has helped over 200,000 people escape anxiety in ONLY 16 WEEKS! Join Erica Roth and her former therapist and anxiety expert, Dr. Charles Barr …