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  1. Boredom Is the Latest Online Trend Trying to Sharpen Young ...

    2 days ago · Boredom, or an approximation of it, is an online trend for young people trying to sharpen their attention spans.

  2. Can Your Attention Span Really ‘Break’? Experts Weigh In

    Sep 11, 2025 · The idea that attention spans can "break" has been spreading like wildfire across TikTok, podcasts and think pieces—framing focus as something fragile, like glass. But experts …

  3. Too much mindless scrolling can shrink your attention span ...

    Apr 14, 2025 · Excessive mindless scrolling can cloud your brain and shorten your attention span. Here are ways you can engage with content in a healthier way.

  4. Eight Seconds Is All You Get. Why Attention Spans Are ...

    Sep 9, 2025 · Eight Seconds Is All You Get. Why Attention Spans Are Shrinking and What To Do About It If the content is interesting, motivation can improve sustained attention.

  5. Attention Crisis: From 2.5 Min to 47 Sec & How to Reclaim It

    Jun 4, 2025 · Research links mindfulness to better attention control, countering digital overload [8]. Take Back Your Attention The science paints a clear picture: our attention spans are …

  6. Is Social Media Shortening Our Attention Span? | High Focus ...

    Jun 18, 2025 · From kids to adults, attention spans are shrinking—especially with social media. Learn how focus varies by age, what’s behind the decline and how it's affecting school …

  7. Social media, not gaming, tied to rising attention problems ...

    Dec 26, 2025 · Social media, not gaming, tied to rising attention problems in teens, new study finds by Torkel Klingberg, Samson Nivins, The Conversation