Intervals.icu Forum
3 days ago · A place for Intervals.icu users to discuss features, training etc.
Intervals.icu News 2026-01-08 - Announcements - Intervals.icu …
6 days ago · First news update for 2026! The team (myself, Eva and Antoinette) have been busy. As have the forum moderators and regulars (MedTechCD, R2Tom, app4g, Gerald and others) …
Workout builder - Guide - Intervals.icu Forum
Nov 17, 2025 · You can now build structured workouts with automatic duration and training load. The workout is edited as “plain text” and the steps, power etc. are extracted automatically. So …
ACTIVITIES PAGE - a guide to getting started - Intervals.icu Forum
Please note! The UI was recently changed, so a number of features mentioned below need to be updated. This guide will be updated during the course of 2025, as and when time allows. In the …
Auuki.com / Intervals.icu Integration - External Projects - Intervals ...
Jan 15, 2025 · Happy to announce that auuki.com now integrates with Intervals.icu! Auuki is a web-based app that can execute and record cycling structured workouts in the Browser …
Multi-week Training Plan Creator (Intertools) - Intervals.icu Forum
Oct 26, 2023 · Intertools — Intervals.icu Tools A collection of useful tools for Intervals.icu With either a precise and easy-to-use tool to create a multi-week training plan according to your …
Custom interval fields - Intervals.icu Forum
Dec 27, 2022 · Interval data table updates Pacing insight (as a field) and chart with calculated value Running dynamics metrics for intervals/laps Extending Intervals.icu Custom activity …
Using W balance - Training - Intervals.icu Forum
May 1, 2020 · Hello guys, I am a French mid pack triathlete passionate on sports physiology and training. I am also a MD. I am curious to implement W’ monitoring during my HIIT sessions. …
Guide - Intervals.icu Forum
Aug 13, 2022 · This category contains posts that explain how to use different parts of Intervals.icu. The posts are editable by trusted users.
Workout builder - Page 49 - Guide - Intervals.icu Forum
Apr 11, 2025 · Intervals.icu creates the work intervals and the gaps between them are “recovery”. So likely there is a rounding issue between the laps when you get a 1s recovery interval.