Feb 13, 2025 · Matcha comes from the same plant as green tea, but it contains more antioxidants and caffeine. Here are 7 possible health benefits of matcha tea, backed by science.

Dec 8, 2025 · Matcha can improve memory and concentration. Drinking matcha may help reduce stress and anxiety. Matcha can lower the risk of heart and blood vessel issues.

Nov 25, 2024 · Discover the nutritional profile and possible health benefits of matcha, its relationship to green tea, and ideas for using it in foods and beverages.

Sep 11, 2025 · Matcha is a powder that’s made of finely ground green tea leaves. Find out what nutrients are in matcha and learn how it can help everything from heart health to weight management.

Dec 29, 2025 · Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation still matters.

Nov 7, 2025 · Along with its alluring sensory appeal, matcha green tea contains several key compounds that contribute to a wide range of health benefits. Below you will discover the health benefits of …

Dec 9, 2025 · Matcha is rich in antioxidants that support detoxification and decrease inflammation. Drinking matcha tea may improve your brain function and protect against cognitive decline. Matcha …

Jul 28, 2025 · Matcha is healthier than regular green tea because it is made from the whole leaf, providing you with more antioxidants and nutrients. It may help lower the risk of heart disease, …

All of this information on the health benefits of matcha tea are based on published scientific evidence, written by our health journalists and fact checked by our own health experts.

Jan 24, 2024 · Matcha is naturally rich in antioxidants, vitamins, and minerals. Below are some of the key nutritional benefits of drinking matcha: Antioxidants: Matcha is high in antioxidants,...