FITT Principle | Definition, Examples & Benefits
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FITT Principle | Definition, Examples & Benefits
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1K reactions · 4 comments | Here’s a sample of 3 days training split that i curated for one of my busy high-achieving clients that helps to build muscle & get lean  Save this program & share with me how was it ‍♂️ Follow @hansyungfitness for more goated fitness tips  #hansyungfitness #gymmotivation #fitnesstips #inspration | Hans Yung Fitness | Facebook
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1K reactions · 4 comments | Here’s a sample of 3 days training split tha…
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Hey there! Let me help you build your canine fitness program with this favorite tip of mine: the FITT Principle. Here I share with you how this simple tip can help you design safe and effective programs for your dog. If you want to dive more into the FITT Principle and other fitness tips, check out our FREE K9 Fitness Planning Guide and video in the link in our bio! | Northeast K9 Conditioning | Facebook
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