How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
606K viewsJul 27, 2015
YouTubeGet Exercise Confident
How to Do a Proper Plank
1:29
How to Do a Proper Plank
974.2K viewsJun 2, 2015
YouTubeLivestrongWoman
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
17K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How To Plank (Proper Form | Cues | Progressions)
4:00
How To Plank (Proper Form | Cues | Progressions)
214.4K viewsJan 28, 2021
YouTubeE3 Rehab
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
How to Plank LONGER : 4 Exercises | Michael Eckert
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
66.4K viewsFeb 21, 2023
YouTubeMichael Eckert
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
49.7K viewsJul 24, 2023
YouTubeJessica Valant
7:26
Plank Exercise for Beginners
179.7K viewsMar 9, 2023
YouTubeWORKOUT
5:19
Take The PLANK CHALLENGE// 8 Plank variations
996.6K viewsAug 14, 2019
YouTubeHeather Robertson
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
96.7K viewsOct 4, 2022
YouTubeyes2next
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
0:55
The Perfect Plank!
359.2K viewsSep 28, 2021
YouTubeSaturnoMovement
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
685.9K viewsSep 28, 2023
YouTubefabulous50s
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
9:14
10 Min Plank Workout for Smaller Waist Flat Abs
2.1M viewsSep 30, 2022
YouTubeWORKOUT
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
782.1K viewsJan 14, 2021
YouTubeCaroline Girvan
3:06
How To Do A Side Plank | The Right Way | Well+Good
778.7K viewsApr 3, 2020
YouTubeWell+Good
3:42
The Benefits of Plank Exercises
536.2K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
135.4K viewsNov 28, 2020
YouTubeFasctastic
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.6M viewsDec 16, 2021
YouTubeWORKOUT
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:56
How to Do Plank Hip Dips | Health
832.6K viewsJan 22, 2016
YouTubeHealth
6:26
NEW: Longest EVER Female Plank - Guinness World Records
546K viewsMar 27, 2024
YouTubeGuinness World Records
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
8:14
Planks the Right Way
22K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
629.3K viewsAug 28, 2018
YouTubeMinus The Gym
9:31
7 Senior-Friendly Plank Exercises (Strengthen Core without Pain)
10.8K viewsApr 27, 2024
YouTubeMore 4 Life
See more videos
Static thumbnail place holder

  • Side Plank Exercise - Strengthen Your Core

    https://www.speediance.com › Gym Monster › Works Plus
    About our ads
    SponsoredAdvanced Smart Home Gym. Easy setup, no bolting needed — achieve pro-level st…

    Digital dynamic weights · Chat Option Available · Pro-led training courses

  • 20 Minutes Is All you need | Premium Rowers From $36/Month

    https://hydrow.com
    About our ads
    SponsoredGet Unlimited Family Access To 5,000+ Workouts – At A Fraction Of A Gym Memb…

    4,000+ On-Demand Workouts · Full Body Workout · For All Experience Levels