Effective treatments for adhesive capsulitis or frozen shoulder
Effective treatments for adhesive capsulitis or frozen shoulder
2 months ago
MSNTalking With Docs
Adhesive Capsulitis (Frozen Shoulder)
Adhesive Capsulitis (Frozen Shoulder)
3.2K viewsJan 23, 2018
vumedi.com
54K views · 607 reactions | Self exercises for adhesive capsulitis | The ART of Physiotherapy | Facebook
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54K views · 607 reactions | Self exercises for adhesive capsulitis | …
54.4K views1 month ago
FacebookThe ART of Physiotherapy
Frozen shoulder (adhesive capsulitis) is a painful condition where the shoulder joint becomes tight, stiff, and difficult to move. It usually starts with pain, especially at night, followed by increasing stiffness that limits daily activities like reaching, lifting, or dressing. The condition progresses through freezing, frozen, and thawing stages, each affecting mobility differently. Early physiotherapy, gentle mobility exercises, heat therapy, and stage-based treatment can significantly speed
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