35K views · 72 reactions | Get down to the nitty gritty. You can feel the ferocity in our industrial strength, non-slip grip. T-Rex® Extreme Tread Tape. T-RexTape.com | T-Rex Tape | Facebook
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There is a trend toward chasing extreme ranges of motion, which isn't necessarily a bad thing, but some caveats:⁠ ⁠ ✅Extension is important for throwing downhill, but WAY more important for uphill throwing, which is why these are emphasized heavily in the Javelin world.⁠ ✅This range should come from the hips, t-spine and shoulders, NOT the low back.⁠ ✅Pushing through a major block is a good way to piss off the low back and potentially develop a stress fracture.⁠ ✅Back bridges can be effective, b
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There is a trend toward chasing extreme ranges of motion, which i…
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10K views · 77 reactions | Struggling with generating carry on your 4-seam fastball? 樂⁠ ⁠ Here are some options to improve your induced vertical break.  | Tread Athletics | Facebook
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4.4K views · 267 reactions | New Season, New Tyres  Continental have redesigned the CrossContact Extreme E tyres for Season 2, with reliable performance that has sustainability at its core.  Redesigned tread and carcass compound  Made from 1/3 recycled and renewable raw materials Amazing work proving sustainability doesn’t mean loss of performance! #ExtremeE | Extreme E & Extreme H | Facebook
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