5 Steps to Perfect your Cable Curls ⚠️ #curls
0:14
YouTubeHazzytrainer
5 Steps to Perfect your Cable Curls ⚠️ #curls
Maximize your Cable Curls ⚠️ . Step #1: Whether you use a Thumbless or Thumbsover Grip, make sure your hands are wrapped properly. Step #2: Make Sure your Wrists are Parallel with your Forearms. Step #3: Avoid Leaning Forward, instead Keep your Body Upright. Step #4: Instead of Having your Elbows Flared, Keep your Elbows Tucked In. Step #5 ...
36.1K views5 months ago
Shorts
Cable Bicep Curls - Many perform these somewhat wrong or not as effectively as they can. 1. Stand over the cable as this will allow you to overload the biceps properly and offer more range. 2. Chest up, shoulders down and back - minimize shoulder movement as much as possible. You dont need to be so rigid, slight elbow movement is fine, just maintain control. 3. Focus on curling towards you, bringing the forearm and bicep together! - #gymtiktok #gymtok #biceps #armworkout #biceps #bicepsworkout
1:26
987.8K views
Cable Bicep Curls - Many perform these somewhat wrong or not as effectively
petermiljak
"One-Arm Cable Curl Secrets for Bigger Biceps!"
19.9K views
"One-Arm Cable Curl Secrets for Bigger Biceps!"
KC FITNESS
Cable Curls Workout
How to Splice and Extent Coaxial Cable
0:35
How to Splice and Extent Coaxial Cable
YouTubeTechs Book
68.7K viewsJun 8, 2023
Shielded vs Unshielded Ethernet – Stop Wasting Money on the Wrong Cable
2:10
Shielded vs Unshielded Ethernet – Stop Wasting Money on the Wrong Cable
YouTubeCrosstalk Solutions
33K views1 month ago
How subsea cables power the global internet
1:13
How subsea cables power the global internet
YouTubeCNBC
25K views3 weeks ago
Top videos
Perfect Your Cable Curl: Build Strong, Defined Biceps
0:35
Perfect Your Cable Curl: Build Strong, Defined Biceps
YouTubeAlex Allen
476 viewsSep 8, 2024
Overhead Cable Curl Tutorial For Beginners - Bicep Exercise On Cable Machine #biceps (How To)
0:13
Overhead Cable Curl Tutorial For Beginners - Bicep Exercise On Cable Machine #biceps (How To)
YouTubeTHE HUNGRY ELITE
1.7K viewsSep 19, 2023
🔽 One-Arm Cable Curl – 4 Variations for Targeted Muscle Activation 🔽#fitnesstips #armsworkout #arm
1:00
🔽 One-Arm Cable Curl – 4 Variations for Targeted Muscle Activation 🔽#fitnesstips #armsworkout #arm
YouTubeFitBurst Shorts
21.6K views4 months ago
Cable Curls Variations
Mastering SWA Cable Termination: The Ultimate Guide for Electricians! ⚡🛠️
1:30
Mastering SWA Cable Termination: The Ultimate Guide for Electricians! ⚡🛠️
YouTubeToolBox Talk For Electricians
4.2K views1 year ago
Is HDMI the Most Dominant Cable for Electronics?
0:29
Is HDMI the Most Dominant Cable for Electronics?
TikTokcarterpcs
1.3M views1 month ago
HADMI, USB, and Ethernet cables are going to disappear! #shorts
1:06
HADMI, USB, and Ethernet cables are going to disappear! #shorts
YouTubeNumerama
1.8M views1 month ago
Perfect Your Cable Curl: Build Strong, Defined Biceps
0:35
Perfect Your Cable Curl: Build Strong, Defined Biceps
476 viewsSep 8, 2024
YouTubeAlex Allen
Overhead Cable Curl Tutorial For Beginners - Bicep Exercise On Cable Machine #biceps (How To)
0:13
Overhead Cable Curl Tutorial For Beginners - Bicep Exercise On Ca…
1.7K viewsSep 19, 2023
YouTubeTHE HUNGRY ELITE
🔽 One-Arm Cable Curl – 4 Variations for Targeted Muscle Activation 🔽#fitnesstips #armsworkout #arm
1:00
🔽 One-Arm Cable Curl – 4 Variations for Targeted Muscle Activation 🔽#fit…
21.6K views4 months ago
YouTubeFitBurst Shorts
"One-Arm Cable Curl Secrets for Bigger Biceps!"
"One-Arm Cable Curl Secrets for Bigger Biceps!"
19.9K viewsAug 21, 2024
YouTubeKC FITNESS
How to Perform Facing Away Cable Curls
0:25
How to Perform Facing Away Cable Curls
669 viewsMay 20, 2024
YouTubeAustin Current
Get an insane bicep peak & burn with this high cable curl finisher 💪🔥
0:34
Get an insane bicep peak & burn with this high cable curl finisher 💪🔥
3.1K views3 months ago
YouTubeRob Riches
Single Arm High Cable Curl
0:31
Single Arm High Cable Curl
192 views5 months ago
YouTubeRachel Gregory
1:26
Cable Bicep Curls - Many perform these somewhat wrong or not as e…
987.8K viewsMar 25, 2023
TikTokpetermiljak
0:23
How to Perform Kneeling Cable Preacher Curls
822 viewsMay 21, 2024
YouTubeAustin Current
0:05
Cable Bicep Curl
36 views9 months ago
YouTubeMed-Shred
0:53
Cable Rope Bicep Curl
558 views2 months ago
YouTubeEden
0:25
Bayesian Curl: Ultimate Bicep Builder Technique
284.8K views11 months ago
TikTokcampbelldrummondd
0:45
My top 3 biceps exercises of all time | bayesian cable curl
4.2M viewsOct 29, 2024
TikTokjeffnippardfitness
0:12
Bicep Curl Variations Explained for Effective Workouts
11.8M viewsDec 1, 2024
TikTokdeltabolic
0:31
alxandra on TikTok
9.6M viewsMar 19, 2024
TikTokasianndra
0:09
Master the Cable Bicep Curl for Ultimate Isolation
3.1M views10 months ago
TikTokdeltabolic
If you tend to lean back on cable curls I highly recommend doing a …
3.7M viewsSep 23, 2023
TikToktylerpath
0:11
A common tricky mistake on behind-the-back cable curl is swi…
7.2M viewsApr 10, 2023
TikToktylerpath
0:21
Cable Curl Variations (KNOW THE DIFFERENCE!)
7.3M views8 months ago
YouTubeAndrew Kwong (DeltaBolic)
See more videos
Static thumbnail place holder