At the 2011 CrossFit Games, the Rogue Killer Cage was introduced. The event included a fast and furious 3 rounds on the eight-lane, 50-foot monkey bar rig, plus front squats and bike sprints. In the final men’s heat, Josh Bridges tracked down Rich Froning and Matt Chan on the last monkey bar traverse, winning the heat and taking fourth overall in the event. #CrossFit #CrossFitGames #CrossFitAthlete | The CrossFit Games
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At the 2011 CrossFit Games, the Rogue Killer Cage was introduced…
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The annual CrossFit Open began in 2011. That’s a lot of… 💪 challenges accepted, 🎉 efforts celebrated, 🤩 fears conquered, 💡 lessons learned, 🏆 “firsts” achieved, 🥳 and fun had with our beloved communities. Be a part of CrossFit history — join us and the world for the 14th CrossFit Open, starting Feb. 29. #CrossFit #CrossFitOpen #Fitness #Health | The CrossFit Games
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The annual CrossFit Open began in 2011. That’s a lot of… 💪 challenges …
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