Natural Labor and Delivery Without Epidural

Giving Birth to My 5th Child (Unedited Raw Footage)

Childbirth Tips & Pregnancy Training: The Best Birthing Position

BIRTH VLOG 😭 30 hrs of REAL & Raw Labor & Delivery of My First Child in THE BEST WAY🙌🏾💃🏽

BIRTH VLOG | Positive Labour & Delivery of Our First Baby!

BIRTH VLOG | Labour & Delivery Of Our First Baby

Wake Up, It's the First of the Month: Cow Meme

Celebrating December with Last Christmas Cover

1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh