Loose skin after weight loss is not just loose skin. It’s a sign your skin aged faster than it should have because your protein intake and metabolism were too low for too long. Protein intake controls collagen production, elasticity, and how firm your skin looks as you lose weight. This is why many women get the jiggle under the arms, under the neck, or right under the chin. If you want tighter skin while losing weight you need enough protein and a metabolism that is not slowing down. Download t
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