Replying to @molly_25080 Easy tutorial to make candy cane polymer clay magnets or Christmas ornaments! NO tools required (you can use a can or cup to roll your clay and a credit card or knife to cut it 🤷🏻‍♀️ get creative!). Comment with questions, and consider giving these as gifts hehe 🥰 #CraftIdea #Holidays #Homemade #FYP #smallbusiness

FilterCopy Vital | Youth Wellness on Instagram: "Ever noticed how your bruise goes from red to blue, green, and finally yellow before disappearing? 🩵 That color change is actually your body healing itself. When you get a bruise, tiny capillaries under your skin burst, causing blood to leak into the surrounding tissues. This trapped blood appears red or purplish (0–2 hours) because it’s fresh and rich in oxygen. Within a day or two, as the oxygen level drops, the bruise turns blue or dark purple