What happens at Isha at 4pm?
0:13
YouTubeIsha Foundation USA
What happens at Isha at 4pm?
Every activity at the Isha Institute is designed to support different aspects of well-being. When your body moves and you’re playful, your mind and emotions become lighter, more balanced, more joyful. Physical activity keeps the body strong, but also relaxed. At afternoon games, volunteers run, laugh, slide in the grass, and play like kids ...
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