What is Padel? Presented by RSPA
0:59
YouTubeRacquet Sports Professionals Association
What is Padel? Presented by RSPA
🎾 Padel is fast, fun, and growing like crazy—and this short video breaks it down in seconds. Whether you're a coach, player, or just padel-curious, this is your perfect intro to the sport that’s taking the racquet world by storm. 💡 RSPA, formerly known as the USPTA, is evolving to meet the future of racquet sports. We're here to help ...
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This is a simple trick on how to get your mind to connect with your body and generate more power in your serves/drives. I never really quite understood how to use my legs into my shots until this analogy clicked for me. Imagine you were pushing a heavy object. You would naturally get low and use your legs into it. You press your toes into the ground and drive with your big muscles. If you apply this technique to your shots, you’ll notice much more stability and power behind your shots. — Paddle:
0:49
This is a simple trick on how to get your mind to connect with your body and generate more power in your serves/drives. I never really quite understood how to use my legs into my shots until this analogy clicked for me. Imagine you were pushing a heavy object. You would naturally get low and use your legs into it. You press your toes into the ground and drive with your big muscles. If you apply this technique to your shots, you’ll notice much more stability and power behind your shots. — Paddle:
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