How To: Plank
1:17
YouTubeScottHermanFitness
How To: Plank
PUSH, PULL, LEGS (12 Weeks Program) - http://goo.gl/X8HeL5 4 DAY SPLIT Muscle Building 12 Week Program: http://goo.gl/6AlH84 Twitter: https://www.twitter.com/Scott_Herman Facebook: http://www.facebook.com/ScottHermanFitness Instagram: http://www.instagram.com/ScottHermanFitness ---------------------------------------- 🏆 GET MY FREE PROGRAM ...
22.3M viewsOct 17, 2009
How to Do a Perfect Plank
20 Plank Exercise Variations - Moves For A Plank Workout
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
YouTubeRedefining Strength
2.8M viewsJul 7, 2015
Stop Making These Plank Mistakes - Three Easy Fixes To Plank Correctly
7:41
Stop Making These Plank Mistakes - Three Easy Fixes To Plank Correctly
YouTubeRedefining Strength
716K viewsFeb 21, 2020
ADVANCED Plank Variations for Shredded ABS and a POWERFUL Core
2:38
ADVANCED Plank Variations for Shredded ABS and a POWERFUL Core
YouTubePrecision Movement
38.5K viewsDec 7, 2012
Shorts
Try this plank challenge and lmk what you think! #houstontrainer #houstongym #planks #plank #core
0:15
201.9K views
Try this plank challenge and lmk what you think! #houstontrainer
kaylag713
How to do the perfect PLANK: technique and common mistakes
2:45
617.7K views
How to do the perfect PLANK: technique and common mistakes
Get Exercise Confident
Top videos
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
YouTubeBowFlex
12.9M viewsMar 22, 2017
How to Do a Proper Plank
1:29
How to Do a Proper Plank
YouTubeLivestrongWoman
976.4K viewsJun 2, 2015
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
YouTubeMinus The Gym
629.8K viewsAug 28, 2018
Benefits of Plank Exercises
The Benefits of Plank Exercises
3:42
The Benefits of Plank Exercises
YouTubeDr. Eric Berg DC
546.5K viewsApr 17, 2021
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
YouTubeP4P WORKOUTS
13.5M viewsOct 25, 2013
Planking Everyday for 30 Days (realistic results)
2:46
Planking Everyday for 30 Days (realistic results)
YouTubeSir Li Knows
1.7M viewsJul 17, 2021
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
How to Do a Proper Plank
1:29
How to Do a Proper Plank
976.4K viewsJun 2, 2015
YouTubeLivestrongWoman
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
629.8K viewsAug 28, 2018
YouTubeMinus The Gym
How to do the perfect PLANK: technique and common mistakes
2:45
How to do the perfect PLANK: technique and common mistakes
617.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
How To Plank (Proper Form | Cues | Progressions)
4:00
How To Plank (Proper Form | Cues | Progressions)
226.5K viewsJan 28, 2021
YouTubeE3 Rehab
Plank Routine You Can Do EVERYDAY | FAST RESULTS
11:19
Plank Routine You Can Do EVERYDAY | FAST RESULTS
27.4K views6 days ago
YouTubeTHENX
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
3:06
How To Do A Side Plank | The Right Way | Well+Good
787.7K viewsApr 3, 2020
YouTubeWell+Good
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
710.4K viewsSep 28, 2023
YouTubefabulous50s
0:29
Top 10 best Planks you can do at home!
147.2K views4 days ago
YouTubeJordan Yeoh Fitness
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
99.9K viewsOct 4, 2022
YouTubeyes2next
3:42
The Benefits of Plank Exercises
546.5K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.6M viewsDec 16, 2021
YouTubeWORKOUT
1:42
How to do a Forearm Plank | The Right Way | Well+Good
60.5K viewsMay 24, 2022
YouTubeWell+Good
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
0:15
Try this plank challenge and lmk what you think! #houstontrainer #…
201.9K views3 days ago
TikTokkaylag713
0:15
How to do a Plank | Proper Form & Technique | NASM
17.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
6:47
Planks for beginners: Proper form and 10 variations
1 week ago
MSNMinus The Gym
8:14
Planks the Right Way
22.9K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
8:48
Do This Plank Every Day and See What Happens To Your Body
319.5K viewsJun 30, 2023
YouTubeWORKOUT
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
0:27
Focus Here Strong core Exercises How to mountain Climbers Exerci…
701 views2 days ago
FacebookHome of Fitness Dubai
7:26
Plank Exercise for Beginners
180K viewsMar 9, 2023
YouTubeWORKOUT
1:03
How to Plank | The Right Way | Well+Good
515.3K viewsJun 19, 2019
YouTubeWell+Good
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
See more videos
Static thumbnail place holder

Short videos

1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
1:29
How to Do a Proper Plank
976.4K viewsJun 2, 2015
YouTubeLivestrongWoman
6:48
Planks For Beginners | Proper Form + 10 Plank Ex…
629.8K viewsAug 28, 2018
YouTubeMinus The Gym
0:15
Try this plank challenge and lmk what you think! #houst…
201.9K views3 days ago
TikTokkaylag713
2:45
How to do the perfect PLANK: technique and co…
617.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
4:00
How To Plank (Proper Form | Cues | Progressions)
226.5K viewsJan 28, 2021
YouTubeE3 Rehab
11:19
Plank Routine You Can Do EVERYDAY | FAST RESULTS
27.4K views6 days ago
YouTubeTHENX
10:51
INTENSE Total Plank Workout - 8 minutes for ton…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
5:19
Take The PLANK CHALLENGE// 8 Plank vari…
1M viewsAug 14, 2019
YouTubeHeather Robertson
3:06
How To Do A Side Plank | The Right Way | Well+Good
787.7K viewsApr 3, 2020
YouTubeWell+Good
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGIN…
710.4K viewsSep 28, 2023
YouTubefabulous50s
0:29
Top 10 best Planks you can do at home!
147.2K views4 days ago
YouTubeJordan Yeoh Fitness
8:00
CORE EXERCISE: How to Plank Properly for Beginne…
99.9K viewsOct 4, 2022
YouTubeyes2next
3:42
The Benefits of Plank Exercises
546.5K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
6:03
What Happens To Your Body When You Plank For 5 Min…
6.4M viewsJan 31, 2022
YouTubeBig Muscles
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.6M viewsDec 16, 2021
YouTubeWORKOUT
1:42
How to do a Forearm Plank | The Right Way | Well+Good
60.5K viewsMay 24, 2022
YouTubeWell+Good
Static thumbnail place holder