How to Effectively Stretch the Psoas Muscle | Muscle Energy Technique #PsoasStretch...
1:12
YouTubePhysio Energy
How to Effectively Stretch the Psoas Muscle | Muscle Energy Technique #PsoasStretch...
How to effectively stretch the psoas muscle using the Muscle Energy Technique (MET). In this step-by-step guide, you’ll learn how to relieve tension and improve hip mobility with this proven manual therapy method. The psoas is essential for hip flexion and spinal stability but often becomes tight and painful. This video is perfect for ...
4.9K views5 months ago
Shorts
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility #flexibilitycheck #flexibility #stretching @StretchLAB UK
0:37
1.1M views
1h of stretch to loosen those tight hips from this week’s training. #stretch #mobility
izaszyszko
Psoas Stretch
1:55
1.4K views
Psoas Stretch
Health in Motion
Psoas Stretch Benefits
Anatomy of the psoas
1:00
Anatomy of the psoas
YouTubeYOGABODY
33.4K viewsJul 8, 2024
Psoas abscess (incision and drainage)
0:06
Psoas abscess (incision and drainage)
YouTubesurgery learning
1.7K viewsSep 24, 2023
The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
0:52
The Psoas & Fight-or-Flight: More Than Just a Hip Flexor?
YouTubeAnatomy Lab
19.1K views9 months ago
Top videos
How to Stretch The Psoas Muscle
0:42
How to Stretch The Psoas Muscle
YouTubeNAT Global Campus
57.6K viewsMar 28, 2023
Best Psoas Stretch
0:12
Best Psoas Stretch
YouTubeAmerican Posture Institute
2.1K viewsFeb 10, 2015
Half Kneeling Psoas Stretch
0:38
Half Kneeling Psoas Stretch
YouTubeBeacon Physical Therapy
22.3K viewsMar 20, 2020
Psoas Release Exercises
Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise Demonstrations
0:59
Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise Demonstrations
TikTokmuscleandmotion
33K viewsJul 24, 2022
The Psoas Muscle: The Most Important Muscle for Posture
0:43
The Psoas Muscle: The Most Important Muscle for Posture
YouTubePosture Guy
34.1K views7 months ago
Psoas Release with Spiky Ball | Deep Front Line Technique with Phillipa Butler PT
0:53
Psoas Release with Spiky Ball | Deep Front Line Technique with Phillipa Butler PT
YouTubeNAT Global Campus
4.5K views1 month ago
How to Stretch The Psoas Muscle
0:42
How to Stretch The Psoas Muscle
57.6K viewsMar 28, 2023
YouTubeNAT Global Campus
Best Psoas Stretch
0:12
Best Psoas Stretch
2.1K viewsFeb 10, 2015
YouTubeAmerican Posture Institute
Half Kneeling Psoas Stretch
0:38
Half Kneeling Psoas Stretch
22.3K viewsMar 20, 2020
YouTubeBeacon Physical Therapy
Psoas Stretch
1:55
Psoas Stretch
1.4K views4 months ago
YouTubeHealth in Motion
The Psoas (Hip Flexor) Stretch for low back pain relief
0:42
The Psoas (Hip Flexor) Stretch for low back pain relief
662 viewsSep 26, 2024
YouTubeAging Strong Personal Training
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Balance and Strength
0:16
Unlocking the Secrets of the Psoas Muscle Essential Exercises for Bal…
598 viewsMay 14, 2024
YouTubeBeach Fitness
[Posture Exercise 44]: Psoas stretching 2
0:11
[Posture Exercise 44]: Psoas stretching 2
1.4K viewsJul 25, 2023
YouTubeChanil Jung Chriopractic
0:23
Killer psoas Stretch with Resistance Band!
677 views9 months ago
YouTubeRevo Physiotherapy and Sports Performance
2:40
How to Stretch Your Tight Psoas Muscles from Sitting in a Chair | D…
3.7K views1 month ago
YouTubePagodaYoga Inc.
0:11
Psoas Stretching #mobility
2.9K views2 months ago
YouTubeChanil Jung Chriopractic
0:24
Targeted Psoas Massage!
775 views9 months ago
YouTubeMastroStretch
0:37
1h of stretch to loosen those tight hips from this week’s training. #st…
1.1M views2 weeks ago
TikTokizaszyszko
1:26
The psoas is commonly refereed to as the “hip flexor” but that’s a terr…
618.1K viewsNov 8, 2022
TikTokmovementbydavid
0:47
Instant Psoas Muscle Pain Relief Techniques
1.1M viewsMay 31, 2023
TikTokdrmichaelrowe
Release Tight Psoas Muscle: Simple Towel Exercise
258.5K viewsSep 15, 2022
TikTokquinncastelane
1:03
Effective Psoas Stretching for Improved Hip Mobility
89.4K views9 months ago
TikTokzaccupples
0:27
Effective Psoas Stretches for Back and Hip Pain Relief
127.7K viewsJan 22, 2024
TikTokrilee.day
0:35
Learn how to perform two critical tests for detecting appendicitis: R…
48.3K viewsOct 4, 2023
TikToktheteachingnp
4:02
Effective Psoas Muscle Stretch for Hip and Back Pain
50.5K views3 months ago
TikTokgholdcommunity
See more videos
Static thumbnail place holder