Seated Sciatica Stretching Workout For Seniors | Beginner Level |12Min
12:56
Find in video from 07:51Left Leg Strengthening Exercises
Seated Sciatica Stretching Workout For Seniors | Beginner Level |12Min
491.2K viewsAug 15, 2021
YouTubeSenior Fitness With Meredith
Full Body Seated Stretch and Range of Motion Workout For Seniors and Beginners | 21Min
22:18
Full Body Seated Stretch and Range of Motion Workout For Seniors an…
79.9K viewsFeb 25, 2024
YouTubeSenior Fitness With Meredith
THE BEST Stretching Exercises For Beginners And Seniors | 15Min
15:23
Find in video from 03:45Spinal Stretches
THE BEST Stretching Exercises For Beginners And Seniors | 15Min
58K viewsSep 18, 2022
YouTubeSenior Fitness With Meredith
Senior Fitness - Full Body Workout | Posture Balance and Stretch
35:09
Find in video from 02:17Neck and Shoulder Stretches
Senior Fitness - Full Body Workout | Posture Balance and Stretch
71.8K viewsDec 9, 2019
YouTubeSenior Fitness With Meredith
Simple Seated Feel Good Stretches For Seniors And Beginners | 16min
17:20
Find in video from 00:34Starting the Stretches
Simple Seated Feel Good Stretches For Seniors And Beginners | 16min
57.8K viewsFeb 18, 2021
YouTubeSenior Fitness With Meredith
Senior Fitness - Range Of Motion & Stretching Workout
20:33
Find in video from 02:00Light Twists and Shoulder Stretches
Senior Fitness - Range Of Motion & Stretching Workout
113.9K viewsOct 6, 2019
YouTubeSenior Fitness With Meredith
"Short On Time" Full Body Seated Stretch For Seniors and Beginners | 10 Min
11:28
"Short On Time" Full Body Seated Stretch For Seniors and Beginner…
9.7K views7 months ago
YouTubeSenior Fitness With Meredith
15:15
Find in video from 02:00Knee and Chest Stretches
15 Min Stretching Workout In Bed For Seniors And Beginners With C…
86.3K viewsNov 27, 2022
YouTubeSenior Fitness With Meredith
11:59
Find in video from 04:50Side Body Stretches
Total Back Stretching Exercises For Seniors And Beginners | All Seate…
39K viewsDec 10, 2023
YouTubeSenior Fitness With Meredith
9:10
Find in video from 00:31Starting the Stretch
Senior Fitness - Simple Stretching Chair Exercises for Seniors
52.5K viewsFeb 10, 2019
YouTubeSenior Fitness With Meredith
13:23
Find in video from 02:37Butterfly Stretch
Reduce Hip Pain Or Tight Hips | Seated Stretches For Seniors And …
145.9K viewsMay 14, 2023
YouTubeSenior Fitness With Meredith
26:50
Find in video from 00:51Breathing Exercise
Senior Fitness - Seated Yoga And Stretching
76.2K viewsNov 10, 2019
YouTubeSenior Fitness With Meredith
15:42
Find in video from 00:57Starting the Stretches
Calming Bedtime Stretches For Seniors And Beginners | 15 Min
79.9K viewsJun 27, 2021
YouTubeSenior Fitness With Meredith
10:52
Find in video from 00:35Starting the Neck and Upper Back Stretches
Relaxing Neck And Upper Back Stretches For Seniors And Beginn…
41.4K viewsFeb 27, 2022
YouTubeSenior Fitness With Meredith
14:28
Find in video from 07:11Core and Leg Stretches
Senior Fitness - Simple Seated Posture and Balance Exercises wi…
39.2K viewsFeb 16, 2019
YouTubeSenior Fitness With Meredith
14:07
Find in video from 02:17Neck Stretching
Good Morning Feel Good Seated Stretches For Seniors And Beginn…
98.7K viewsOct 10, 2021
YouTubeSenior Fitness With Meredith
6:57
5 Minute Seated "Cool Down" For Seniors And Beginners | After Wor…
858 views2 weeks ago
YouTubeSenior Fitness With Meredith
13:13
Find in video from 02:14Neck Stretches
Senior Fitness - Relieve Shoulder, Neck and Back Pain With These St…
31.2K viewsJun 16, 2024
YouTubeSenior Fitness With Meredith
15:27
Hip Strengthening & Stretch Workout For Seniors and Beginne…
2.3K views1 month ago
YouTubeSenior Fitness With Meredith
10:49
Find in video from 02:08Neck and Shoulder Stretches
THE BEST Full Body Workout For Arthritis Or Inflammation | All Seat…
309.6K viewsAug 14, 2022
YouTubeSenior Fitness With Meredith
13:35
Find in video from 01:12Starting the Stretch
Senior Fitness - Relaxing Stretches For Seniors And Beginners
68.4K viewsJul 21, 2020
YouTubeSenior Fitness With Meredith
14:45
Find in video from 00:42Marching Exercises
Senior Fitness - Low Impact Cardio Workout
661.1K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
22:37
Find in video from 17:01Core and Oblique Stretches
20 MIN Seated Strength Training Full Body Workout For Seniors And Be…
150.5K viewsAug 16, 2020
YouTubeSenior Fitness With Meredith
21:19
Find in video from 06:22Lower Body Resistance Band Exercises
Senior Fitness - Resistance Band Exercises Full Body Workout
562.3K viewsMay 8, 2019
YouTubeSenior Fitness With Meredith
14:28
Senior Fitness - Beginner HIIT Workout For Seniors
315.4K viewsDec 17, 2019
YouTubeSenior Fitness With Meredith
13:15
Find in video from 00:34Starting the After Walk Stretches
Senior Fitness | Good Stretches To Do After Walking | For Beginners …
41.3K viewsDec 25, 2022
YouTubeSenior Fitness With Meredith
10:16
Find in video from 09:39Final Stretch
Senior Fitness - Posture and Balance Exercises with Stretching
37.7K viewsFeb 20, 2019
YouTubeSenior Fitness With Meredith
7:16
5 Minute Abs Workout For Seniors And Beginners | All Seated | No E…
14.4K viewsAug 11, 2024
YouTubeSenior Fitness With Meredith
21:00
Find in video from 08:44Cat Stretches
Relieve Lower Back Pain And Tightness With These Helpful Stre…
8.4K viewsJan 17, 2021
YouTubeSenior Fitness With Meredith
1:05:10
Find in video from 33:16Ground Exercises
Advanced Workout For Seniors | Full Body With Cardio Warm Up A…
26.3K viewsJun 14, 2020
YouTubeSenior Fitness With Meredith
See more videos
Static thumbnail place holder

Short videos

0:17
Lower Body Barre | Beginner & Senior Friendly | All Stan…
3.8K views2 months ago
YouTubeMeredith Shirk
0:25
15-Minute Follow-Along Fat Burning Workout | For Wo…
1.3K views10 months ago
YouTubeMeredith Shirk
0:16
Weight Loss Workout | Low Impact Cardio | All Standin…
2.8K views1 month ago
YouTubeMeredith Shirk
0:16
Inner Thigh TONING Workout | Women Over 50 | At-Hom…
6.9K views7 months ago
YouTubeMeredith Shirk
0:22
ꨄ editing meredith grey in every season (8/22) || i actu…
2.4M views1 month ago
TikTokmethodshepherd
2:56
3 Easy Home Exercises for Seniors Over 70
86.1K views1 month ago
YouTubeFront Row with Ed and Elizabeth
0:15
Gentle Stretch Routine After 60 | Daily Mobility Boost fo…
97 views2 weeks ago
YouTubeSenior Health Hub
0:15
Gentle Stretch & Strength A Morning Routine for Senior…
280 views1 month ago
YouTubeFlex Fusion
0:17
LOVE HANDLES & Fat Burning Workout | All Stan…
4.8K views5 months ago
YouTubeMeredith Shirk
0:44
25 Min Gentle Seated Stretching Exercises for Se…
1.2K views3 months ago
YouTubeImproved Health Chair Workouts
0:15
Gentle Stretch and Strength A Daytime Routine for Seni…
1.1K views1 month ago
YouTubeFlex Fusion
0:56
Over 60? Try This 1-Minute Morning Stretch to Ease Sti…
1.5K views1 month ago
YouTubeSenior Natural Wellness
0:06
🤸 Daily Stretching for Joint & Muscle Longevity After 60
2.2K views3 weeks ago
YouTubeSenior Tips Daily
1:13
10 Minute Morning Stretch for Seniors Over 60 #shorts
728 views2 weeks ago
YouTubeTips For Senior Life
0:46
"Morning Stretch Routine for Better Mobility | Daily Flexi…
474 views3 months ago
YouTubeDaily Wisdom
0:42
👉 Simple Exercises After 60 | Stay Strong, Flexible & Ene…
933 views2 months ago
YouTubeBeingSenior
0:49
30-Minute Seated Stretches For Improved Flexibility
1.8K views1 month ago
YouTubeImproved Health Chair Workouts
1:22
Side Stretch for Seniors: Ease Stiffness & Boost Fle…
149 views2 months ago
YouTubeChasing Care with Gavin | Fitness & …
0:21
60 Year Old Grandma Stays Strong and Energized with …
39.2K views3 months ago
YouTubeFitness Happy Time
0:20
Full Body Sculpt | All Standing, Optional Weight…
6.6K views2 months ago
YouTubeMeredith Shirk
Static thumbnail place holder