Sports Psychology Workshop - Learn Online - Mad About Sports
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Sport psychology, peak performance and athletes’ mental health, with Jamie Shapiro, PhD
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apa.org
Learn the first 3 things a sport psychologist focuses on when working with a new athlete: building trust, identifying self-talk patterns, and creating a mental performance routine. These mental strategies help athletes improve confidence, consistency, and focus under pressure. Perfect for coaches, parents, and competitive athletes looking to level up.
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Talking to a sports psychologist flipped a switch for me. I saw myself differently. For eight weeks, my mindset transformed. I finally performed at my ability—it wasn't skill holding me back, it was mental state. #SportsPsychology #Mindset #Performance #MentalState #Transformation | What A Week - Podcast
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