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How to do Supta Kurmasana? Supta Kurmasana, also known as "Reclining Tortoise Pose" or "Sleeping Tortoise Pose," is a yoga asana that involves reclining on your back while assuming a position that resembles a tortoise. It's a part of the Ashtanga Vinyasa Yoga tradition and is considered an intermediate to advanced pose due to its complexity and the flexibility required to perform it correctly. #suptakurmasana #kurmasana #ashtangayoga #ashtangavinyasa #yogatradition #tortoiseyogapose #trendingpos
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