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Mountain Pose
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0:34
YouTube
Manvi Sharma
Tadasana Step By Step || Tadasana Tutorial || Yoga for Beginners
In this video, we delve into Tadasana, also known as Mountain Pose, which serves as the foundation of yoga asanas (postures). Whether you're a beginner or an experienced practitioner, mastering Tadasana will enhance your overall practice and bring numerous benefits to your mind, body, and spirit. Tadasana is a standing pose that looks ...
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