How to Break BAD HABITS in 5 Easy steps
15:51
YouTubeJim Kwik
How to Break BAD HABITS in 5 Easy steps
Your habits are running your life, whether you realize it or not. 95% of your brain activity happens on autopilot, which means your daily routines, good or bad, are silently shaping your health, focus, relationships, and future. And once a habit is formed, it resists change. That’s why breaking bad habits feels impossible. But you can rewire ...
16.6K views3 months ago
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5 Science-Approved Ways to Break a Bad Habit
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Bad Bad Bad - Young Thug & Lil Baby Collaboration
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TikTokbuzhidao5_5
767.9K views2 weeks ago
If I can do the work, so can you. It isn’t easy, it’s easier to fall victim to your nervous system, the cycles you were born into, use excuses to justify your behavior and raise kids who fear you.. I get it… even though it’s hard, it’s worth it. Do it for your kids but most importantly do it for YOU. You also deserve a life free from the cycles you’re repeating. You can do hard things. I love you. 🫶🏼♥️ #abuseawareness
2:59
If I can do the work, so can you. It isn’t easy, it’s easier to fall victim to your nervous system, the cycles you were born into, use excuses to justify your behavior and raise kids who fear you.. I get it… even though it’s hard, it’s worth it. Do it for your kids but most importantly do it for YOU. You also deserve a life free from the cycles you’re repeating. You can do hard things. I love you. 🫶🏼♥️ #abuseawareness
TikTokrinispencer
6.4K views2 weeks ago
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