How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
0:53
YouTubeUPMC
How to Practice Mindfulness in Your Daily Life | 5 Easy Tips
The more you practice mindfulness, the easier it becomes, and it can start with just a few simple daily habits. UPMC experts share five ways to bring mindfulness into your routine: 1. Focus on your breath for a few minutes. 2. Pay attention to your senses during daily activities. 3. Eat slowly and savor each bite. 4. Take mindful movement ...
67.1K viewsDec 20, 2021
Shorts
Buddha Wisdom: Mindfulness Insights from Asia
28:02
1.8M views
Buddha Wisdom: Mindfulness Insights from Asia
perfectwisdom01h
Try our Simple 1-minute Mindfulness Exercise
0:53
84 views
Try our Simple 1-minute Mindfulness Exercise
caba
Mindfulness for Kids
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
YouTubeKinderama
142 viewsFeb 28, 2022
Mia Jupiter's Unique Bathing Experience Revealed
0:42
Mia Jupiter's Unique Bathing Experience Revealed
TikTokmiajupiter3
33.6K views2 weeks ago
Joy eloje on TikTok
0:34
Joy eloje on TikTok
TikTokjoyelojevlogs
550.3K views1 month ago
Top videos
What is mindfulness? | Jon Kabat Zinn
0:49
What is mindfulness? | Jon Kabat Zinn
YouTubeAudioBuddha
24.7K viewsFeb 18, 2023
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
YouTubeCleveland Clinic
82.9K viewsSep 28, 2021
Meditate Like a Master: The Technique No One Told You About
3:00
Meditate Like a Master: The Technique No One Told You About
YouTubeBapuji Dashrathbhai Patel
32.5K views1 week ago
Mindful Breathing Exercises
Mental Health Tips for Daily Kindness and Mindfulness
1:02
Mental Health Tips for Daily Kindness and Mindfulness
TikTokhunnyhints
685.8K views1 month ago
What is Mindfulness Therapy (MT)?
0:51
What is Mindfulness Therapy (MT)?
YouTubeVirtue Recovery Centers
18 views11 months ago
Mindful Walking: A Simple Practice for Grounding and Presence | #shorts meditation #mindfulness
1:00
Mindful Walking: A Simple Practice for Grounding and Presence | #shorts meditation #mindfulness
YouTubeDaily Meditation
864 viewsAug 25, 2023
What is mindfulness? | Jon Kabat Zinn
0:49
What is mindfulness? | Jon Kabat Zinn
24.7K viewsFeb 18, 2023
YouTubeAudioBuddha
1 minute mindfulness exercise.
0:53
1 minute mindfulness exercise.
82.9K viewsSep 28, 2021
YouTubeCleveland Clinic
Meditate Like a Master: The Technique No One Told You About
3:00
Meditate Like a Master: The Technique No One Told You About
32.5K views1 week ago
YouTubeBapuji Dashrathbhai Patel
Buddha Wisdom: Mindfulness Insights from Asia
28:02
Buddha Wisdom: Mindfulness Insights from Asia
1.8M views1 month ago
TikTokperfectwisdom01h
Try our Simple 1-minute Mindfulness Exercise
0:53
Try our Simple 1-minute Mindfulness Exercise
84 viewsJul 17, 2024
YouTubecaba
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for …
142 viewsFeb 28, 2022
YouTubeKinderama
Save this and use when feeling stressed. A moment of holiday zen. #minimeditation #zen #mindful #coach
0:56
Save this and use when feeling stressed. A moment of holiday ze…
52.3K views2 weeks ago
TikTokjimcurtis8
3:00
BUDDHAwisdom#mindfulness#ko…
2.6M views3 weeks ago
TikTokperfectwisdom01h
0:07
Why not 100%???
60.5K views1 week ago
TikTokdrukmindfullness
0:34
Joy eloje on TikTok
550.3K views1 month ago
TikTokjoyelojevlogs
1:38
Livestock bill
129.9K views2 weeks ago
TikTokdrukmindfullness
0:36
Importance of Taking Your Time in Decision Making
127.1K views2 weeks ago
TikTokaabdulbk
3:17
uncle shaii on TikTok
1.1M views1 month ago
TikTokuncle.shaii.2
1:12
motivation._.speech.16 on TikTok
882.1K views1 month ago
TikTokmotivation._.speech.16
1:39
Harnessing Mind Power for Enhanced Consciousness
185.2K views1 month ago
TikTokmindmic2025
0:10
Finding Peace in the Present Moment
486.5K views2 months ago
TikTokcedibr26
3:05
The Let Them Theory: Emotional Regulation for Adults
142.8K views3 weeks ago
TikTokmelrobbins
0:26
Christina Ottrando on TikTok
223.8K views1 month ago
TikTokchristinaottrando
14:17
Unlocking Calm: The Power of ASMR Sounds for Relaxation
7.8K views2 weeks ago
TikTokiaurora.asmr
See more videos
Static thumbnail place holder

Short videos

0:53
How to Practice Mindfulness in Your Daily Life | 5 Easy T…
67.1K viewsDec 20, 2021
YouTubeUPMC
0:49
What is mindfulness? | Jon Kabat Zinn
24.7K viewsFeb 18, 2023
YouTubeAudioBuddha
0:53
1 minute mindfulness exercise.
82.9K viewsSep 28, 2021
YouTubeCleveland Clinic
3:00
Meditate Like a Master: The Technique No One Told Yo…
32.5K views1 week ago
YouTubeBapuji Dashrathbhai Patel
28:02
Buddha Wisdom: Mindfulness Insights from …
1.8M views1 month ago
TikTokperfectwisdom01h
0:53
Try our Simple 1-minute Mindfulness Exercise
84 viewsJul 17, 2024
YouTubecaba
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kid…
142 viewsFeb 28, 2022
YouTubeKinderama
0:56
Save this and use when feeling stressed. A momen…
52.3K views2 weeks ago
TikTokjimcurtis8
3:00
BUDDHAwisdom#mindfuln…
2.6M views3 weeks ago
TikTokperfectwisdom01h
0:07
Why not 100%???
60.5K views1 week ago
TikTokdrukmindfullness
0:34
Joy eloje on TikTok
550.3K views1 month ago
TikTokjoyelojevlogs
1:38
Livestock bill
129.9K views2 weeks ago
TikTokdrukmindfullness
0:36
Importance of Taking Your Time in Decision Making
127.1K views2 weeks ago
TikTokaabdulbk
3:17
uncle shaii on TikTok
1.1M views1 month ago
TikTokuncle.shaii.2
1:12
motivation._.speech.16 on TikTok
882.1K views1 month ago
TikTokmotivation._.speech.16
1:39
Harnessing Mind Power for Enhanced Consciousness
185.2K views1 month ago
TikTokmindmic2025
0:10
Finding Peace in the Present Moment
486.5K views2 months ago
TikTokcedibr26
3:05
The Let Them Theory: Emotional Regulation for A…
142.8K views3 weeks ago
TikTokmelrobbins
0:26
Christina Ottrando on TikTok
223.8K views1 month ago
TikTokchristinaottrando
14:17
Unlocking Calm: The Power of ASMR Sounds for Relax…
7.8K views2 weeks ago
TikTokiaurora.asmr
Static thumbnail place holder