Here’s the truth about normal lab values: they’re defined by what fits 95% of the population tested—not what’s ideal for your health. Imagine a bell curve: the middle 95% is “normal,” while the top and bottom 2.5% are “abnormal.” This range is statistical, not personalized. So, even if your labs fall within “normal,” you can still feel terrible—and often do, especially women in their 40s and 50s. For example, a woman with an HbA1c of 5.5% is told it’s “normal” by most traditional doctors, yet th
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Most people assume “normal labs” means there’s nothing to worry about. But as an oncology provider — I see the opposite all the time. Blood work often shows early warning signs YEARS before a diagnosis ever appears on imaging. The problem? Standard lab panels are designed for disease detection, not disease prevention. If your blood work has only ever checked CBC, cholesterol, or A1C — you are likely missing early shifts in: • inflammation • immune dysregulation • metabolic stress • cellular dama
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