How to do a Pike Push-Up
0:17
YouTubeNational Academy of Sports Medicine (NASM)
How to do a Pike Push-Up
Learn how to do a Pike-Push-up. Here’s a great press variation that works as an early introduction to more inverted forms of push-ups. Maintaining the pike position provides additional challenge to the core. Place hands and feet on the ground with the hips flexed in a pike position and knees near lock-out but not hyperextended. Maintaining ...
347K viewsNov 19, 2018
Shorts
BEGINNER Pike Push Up Tutorial | A MUST DO For STRONG Shoulders & Handstand Push Ups
8:37
1.9K views
BEGINNER Pike Push Up Tutorial | A MUST DO For STRONG Shoulders &
Famba
How to Pike Push Up! (Build Shoulder Strength) | Tutorial
0:30
3.2K views
How to Pike Push Up! (Build Shoulder Strength) | Tutorial
Califorged
Push-up Challenge
How a Push-Push Button Works | Simple 3D Mechanism Animation
0:52
How a Push-Push Button Works | Simple 3D Mechanism Animation
YouTubeHow things works
2.3K views6 months ago
Unbeatable 12 Elixir Pushes in Clash Royale
0:13
Unbeatable 12 Elixir Pushes in Clash Royale
TikTok2v2clash.daily
794.8K views3 weeks ago
Jalen Hurts: Mastering the Tush Push Technique in NFL
1:00
Jalen Hurts: Mastering the Tush Push Technique in NFL
TikTokmrlegendreal
34.8K views9 months ago
Top videos
How to Master the Pike Pushup (Tutorial + Progressions)
4:32
How to Master the Pike Pushup (Tutorial + Progressions)
YouTubeChris Calisthenics
4.4K views5 months ago
How to Pike Push Up | Beginner (Progressions)
4:48
How to Pike Push Up | Beginner (Progressions)
YouTubeThe Bodyweight Process
169.7K viewsJun 6, 2022
How-To: First Pike Push-up [Beginner Tutorial]
2:59
How-To: First Pike Push-up [Beginner Tutorial]
YouTubePullup & Dip
5.8K viewsSep 7, 2022
Push-up Variations
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
8:10
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
YouTubeSimeon Panda
8.2M viewsMar 4, 2019
50 DIFFERENT PUSH UP VARIATIONS
11:06
50 DIFFERENT PUSH UP VARIATIONS
YouTubeTHENX
4M viewsDec 4, 2017
50 Push Up Variations | Ranked From Easy To Extreme
6:24
50 Push Up Variations | Ranked From Easy To Extreme
YouTubeVitality
63.7K viewsDec 2, 2022