KayCee Stroh on Instagram: "Normalize moving our bodies out of GRATITUDE not GUILT this holiday season!…. Exercise can be fun and positive when you are doing something you love and doing it for the right reasons (energy, heart health, the serotonin boost etc). This week, I decided to do @zumba with my friend @kassmartin, get out there and find something that makes you happy and feel good! Maybe even try your own #Zumba class 😜 Dc: @jenniferkim_official @zes_zoor @jlinweichieh @williamtws & @yuh

KayCee Stroh on Instagram: "From rehearsals to performances, staying hydrated is key for performers on the go. With @core hydration, I’ve got balanced hydration wherever my journey takes me! Incorporating stretching and hydration into my warm-up and cool-down routines keeps me ready to inspire in every class! #StartAtTheCore #Ad #hydration"