10 Minute CARDIO BLAST | At Home Workouts
10:58
YouTubeWalk at Home
10 Minute CARDIO BLAST | At Home Workouts
Get your HEART PUMPING and CALORIES BURNING with this fast 10 minute walk! Workout from Tone Every Zone. If you need a Cool Down, go to our Cool Down video here: https://www.youtube.com/watch?v=u6u4BKwUVF8&t=262s Liked this workout? Want more? Get the BEST of the BEST of the Walk at Home workouts on our app! Subscribe Here: https://walkathome ...
11.4M viewsMay 11, 2020
Shorts
Tired of slow, boring cardio that doesn’t work? It’s simple, effective, and gets your heart rate up fast while building lower body strength. Here’s your new 25-minute routine: 1️⃣ Minutes 1–5 → Incline: 4 | Speed: 3.2 2️⃣ Minutes 6–10 → Incline: 7 | Speed: 3.8 3️⃣ Minutes 11–15 → Incline: 10 | Speed: 4.0 4️⃣ Minutes 16–20 → Incline: 6 | Speed: 3.2 5️⃣ Minutes 21–25 → Incline: 12 | Speed: 4.2 Why it works: Every 1% incline = around 4% more effort. This routine pushes your body into the fat-burnin
6.7K views
Tired of slow, boring cardio that doesn’t work? It’s simple, effective, and gets your
Dillon Swinney
30 minutes, everything burning 🥵 This home workout is for the women who want maximum results in minimum time. Do each exercise back to back. Repeat for 3 rounds total. Ready to transform in just 30 min a day?🔥 Comment “Busy” below and I will DM you to get you started #homeworkout #homeworkouts #hiit #hiitworkout #cardio #cardioworkout #fullbodyworkout #fullbody #workout #fitnessmotivation #fitness #workoutmotivation #beginnerworkout | GoodFitness
0:35
423.7K views
30 minutes, everything burning 🥵 This home workout is for the women who want
GoodFitness
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