5 minute plank routine for beginners
1:36
YouTubeNATURE WITH LIFE
5 minute plank routine for beginners
Annoyed with a waistline that feels undefined? This simple, beginner-friendly plank routine can sculpt your core, tighten your waist, and enhance your natural curves, all without equipment. This effective home workout is a fantastic no equipment workout that focuses on your core workout to help achieve a small waist.
958 views1 month ago
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