Master the Abductor Machine by Fit Forme: Step-by-Step Guide for Stronger Hips & Glutes!
0:18
YouTubeGym Fit Forme
Master the Abductor Machine by Fit Forme: Step-by-Step Guide for Stronger Hips & Glutes!
💪 Transform Your Workout! Learn how to properly use the Fit Forme Abductor Machine to target your outer thighs, hips, and glutes effectively. Whether you're a beginner or a gym enthusiast, this video breaks down: Correct Form: Adjust your seat, foot placement, and posture to avoid injuries. Maximize Results: Tips for engaging your abductors ...
201.4K views10 months ago
Shorts
Core muscles anatomy in 3D: abdominal muscles explained with VOKA 3D Anatomy & Pathology
0:23
91.7K views
Core muscles anatomy in 3D: abdominal muscles explained with VOKA 3D Anatomy &
VOKA 3D Anatomy &
Sitting Abductor Presses: Strengthen Your Hips and Legs with this Simple Exercise
1:00
705 views
Sitting Abductor Presses: Strengthen Your Hips and Legs with this Simple
Junga Health
Related Products
Abductor Machine
Hip Abductor Machine
Psoas Muscle Pain
#Adductor muscles of the hip Adductor Muscle Exercises
3 NEW Exercises for Adductor Strength, Length & Transfer to Sport
3 NEW Exercises for Adductor Strength, Length & Transfer to Sport
YouTubeSep 15, 2023
Exercise for Building Hip Adductor Strength and Preventing Injury
Exercise for Building Hip Adductor Strength and Preventing Injury
YouTubeJan 7, 2020
Top videos
💃 3 Abductor Exercises for That Hourglass Shape 🍑
1:19
💃 3 Abductor Exercises for That Hourglass Shape 🍑
YouTubeFull Body Athletics
1.5K views2 months ago
Maximizing Your Hip Abductor Workout: Tips and Techniques for Glute Activation
1:09
Maximizing Your Hip Abductor Workout: Tips and Techniques for Glute Activation
TikTokmeagnunez
7.5M viewsFeb 20, 2024
Machine Hip Abductor: Complete Outer Thigh Strength Guide #musclebuilding #fitness
0:52
Machine Hip Abductor: Complete Outer Thigh Strength Guide #musclebuilding #fitness
YouTubeDenique Scott
21 views3 months ago
Adductor muscles of the hip Adductor Muscle Anatomy
Anatomy of the Hip Adductor Muscles - Human Anatomy | Kenhub
4:15
Anatomy of the Hip Adductor Muscles - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
212.3K viewsMar 26, 2015
Hip Muscle Anatomy | Expert Physio Guide
8:41
Hip Muscle Anatomy | Expert Physio Guide
YouTubeClinical Physio
78K viewsFeb 16, 2024
Adductor Magnus Muscle - Function & Origins - Human Anatomy | Kenhub
2:06
Adductor Magnus Muscle - Function & Origins - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
106.4K viewsJan 22, 2015
💃 3 Abductor Exercises for That Hourglass Shape 🍑
1:19
💃 3 Abductor Exercises for That Hourglass Shape 🍑
1.5K views2 months ago
YouTubeFull Body Athletics
Maximizing Your Hip Abductor Workout: Tips and Techniques for Glute Activation
1:09
Maximizing Your Hip Abductor Workout: Tips and Techniques for …
7.5M viewsFeb 20, 2024
TikTokmeagnunez
Machine Hip Abductor: Complete Outer Thigh Strength Guide #musclebuilding #fitness
0:52
Machine Hip Abductor: Complete Outer Thigh Strength Guide #mus…
21 views3 months ago
YouTubeDenique Scott
Core muscles anatomy in 3D: abdominal muscles explained with VOKA 3D Anatomy & Pathology
0:23
Core muscles anatomy in 3D: abdominal muscles explained wit…
91.7K views11 months ago
YouTubeVOKA 3D Anatomy & Pathology
Sitting Abductor Presses: Strengthen Your Hips and Legs with this Simple Exercise
1:00
Sitting Abductor Presses: Strengthen Your Hips and Legs wi…
705 viewsJul 25, 2024
YouTubeJunga Health
Anatomy and functions of the sartorius muscle
0:56
Anatomy and functions of the sartorius muscle
5.8K views2 months ago
YouTubeKenhub - Learn Human Anatomy
Shoulder Joint: Abduction & Adduction
0:22
Shoulder Joint: Abduction & Adduction
1.3K views4 weeks ago
YouTubeAnatomy of Medical Science
0:13
Standing Hip Abduction | Build Strong Glutes and Improve Hip St…
1.4K views2 months ago
YouTubeMobileWorkoutHouston
0:37
Effective Outer Thigh & Hip Abductor Stretch: Stand and Stret…
230 viewsJul 18, 2024
YouTubeElite Healers Sports Massage
0:39
Biomechanics of the upper extremity: arm abduction
9.2K viewsFeb 27, 2024
YouTubeAnatomyApp
0:10
Hip Abduction Machine (KNOW THE DIFFERENCE!)
653.9K viewsOct 18, 2024
YouTubeAndrew Kwong (DeltaBolic)
Understanding Glute Activation: Exercises for Growth
992.5K viewsDec 17, 2024
TikTokgluteguy
1:06
Em Lora on TikTok
1.4M viewsApr 5, 2023
TikTokesl.mov
1:08
Hip Abduction and Adduction Tutorial for Leg Workouts
803.2K viewsSep 24, 2024
TikTokdiana.nana.id
0:18
Essential Hip Abductor Exercises for Glute Development
79.5K views4 months ago
TikToklamy.befit
0:55
Single Leg RDLs Workout for Glutes and Balance
100.1K viewsJun 26, 2023
TikTokjoshwh77
0:08
Understanding Pectoralis Major and Shoulder Adduction
21.5K views3 months ago
TikTokanatomybydr.zurab
0:42
Effective Hip Abductor Workout Techniques for Growth
10.3K views1 month ago
TikTokjaymckenzie29
0:31
Anytime Fitness Burwood on TikTok
122.5K viewsMay 7, 2024
TikTokanytimefitnessburwood
See more videos
Static thumbnail place holder

Short videos

0:18
Master the Abductor Machine by Fit Forme: Step-by-Step …
201.4K views10 months ago
YouTubeGym Fit Forme
1:19
💃 3 Abductor Exercises for That Hourglass Shape 🍑
1.5K views2 months ago
YouTubeFull Body Athletics
1:09
Maximizing Your Hip Abductor Workout: Tips an…
7.5M viewsFeb 20, 2024
TikTokmeagnunez
0:52
Machine Hip Abductor: Complete Outer Thigh Stre…
21 views3 months ago
YouTubeDenique Scott
0:23
Core muscles anatomy in 3D: abdominal muscles explain…
91.7K views11 months ago
YouTubeVOKA 3D Anatomy & Pathology
1:00
Sitting Abductor Presses: Strengthen Your Hips and …
705 viewsJul 25, 2024
YouTubeJunga Health
0:56
Anatomy and functions of the sartorius muscle
5.8K views2 months ago
YouTubeKenhub - Learn Human Anatomy
0:22
Shoulder Joint: Abduction & Adduction
1.3K views4 weeks ago
YouTubeAnatomy of Medical Science
0:13
Standing Hip Abduction | Build Strong Glutes and Im…
1.4K views2 months ago
YouTubeMobileWorkoutHouston
0:37
Effective Outer Thigh & Hip Abductor Stretch: Stand an…
230 viewsJul 18, 2024
YouTubeElite Healers Sports Massage
0:39
Biomechanics of the upper extremity: arm abduction
9.2K viewsFeb 27, 2024
YouTubeAnatomyApp
0:10
Hip Abduction Machine (KNOW THE DIFFERENCE!)
653.9K viewsOct 18, 2024
YouTubeAndrew Kwong (DeltaBolic)
Understanding Glute Activation: Exercises for G…
992.5K viewsDec 17, 2024
TikTokgluteguy
1:06
Em Lora on TikTok
1.4M viewsApr 5, 2023
TikTokesl.mov
1:08
Hip Abduction and Adduction Tutorial for Leg Workouts
803.2K viewsSep 24, 2024
TikTokdiana.nana.id
0:18
Essential Hip Abductor Exercises for Glute Develo…
79.5K views4 months ago
TikToklamy.befit
0:55
Single Leg RDLs Workout for Glutes and Balance
100.1K viewsJun 26, 2023
TikTokjoshwh77
0:08
Understanding Pectoralis Major and Shoulder Adduct…
21.5K views3 months ago
TikTokanatomybydr.zurab
0:42
Effective Hip Abductor Workout Techniques for Gr…
10.3K views1 month ago
TikTokjaymckenzie29
0:31
Anytime Fitness Burwood on TikTok
122.5K viewsMay 7, 2024
TikTokanytimefitnessburwood
Static thumbnail place holder