Over 60? These 5 Ancient Exercises Will Make You Feel Younger | Approved by Chinese Physicians
24:48
Over 60? These 5 Ancient Exercises Will Make You Feel Younger | App…
3 views2 months ago
YouTubeJourney of Regeneration
Ancient Chinese Exercise for Seniors Over 65 | Improve Posture and Reduce Back Discomfort
16:19
Ancient Chinese Exercise for Seniors Over 65 | Improve Postur…
2.7K views1 month ago
YouTubeHomeFit Exercise
Strict flexibility training in Chinese Dance School
Strict flexibility training in Chinese Dance School
2.2K views7 months ago
YouTubeDancer Flexibility
chinese flexibility training girl
1:17:43
chinese flexibility training girl
25.7K viewsSep 5, 2023
YouTubeChinese dance daily
make my ballet become better through this tough stretching
3:55
make my ballet become better through this tough stretching
1.8M viewsMar 26, 2020
YouTubeHua Ling School Official Channel
Lian Gong Shi Ba Fa - 18 Exercises Set 1 - Health Improvement - Joints, Posture, Balance
11:41
Lian Gong Shi Ba Fa - 18 Exercises Set 1 - Health Improvement - Joint…
2.1K viewsJul 12, 2023
YouTubeArisyax Edelsteen
Seated Psychomotoric Exercises
7:34
Seated Psychomotoric Exercises
105.7K viewsNov 19, 2018
YouTubeAIC Singapore
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
799.9K viewsAug 5, 2021
YouTubeTone and Tighten
33:57
30 min Yoga Stretch - Full Body Flexibility Yoga
494.7K viewsJan 26, 2017
YouTubeYoga with Kassandra
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
14:21
Flexibility Stretches For Dancers, Cheerleaders & Gymnasts, Beginn…
3M viewsDec 1, 2013
YouTubePsycheTruth
19:20
20 Minute Qigong Daily Routine for Stretching and Flexibility
802.1K viewsDec 12, 2020
YouTubeQigong Meditation
14:05
Gymnastics At Home: Backbend Challenge! Flexibility Workout & S…
1.9M viewsMar 3, 2016
YouTubePsycheTruth
25:50
7 Easy Exercises to an Active Lifestyle (Full Version in Chinese)
136K viewsSep 14, 2015
YouTubehpbsg
5:35
Dynamic Stretches To Warm Up Your Whole Body | 5 Minutes
361.7K viewsMar 22, 2021
YouTubeRenew Medical Fitness
6:03
3 Power Exercises For Knocked Knees | Genu Valgus, Flat Feet
108.7K viewsMar 9, 2021
YouTubeACTIV CHIROPRACTIC
21:05
20 min Full Body Stretch for Flexibility, Reducing Bloating, Pai…
5.1M viewsMar 20, 2019
YouTubeemi wong
11:45
10 Minute Lower Body Stretch Routine (For Tight Hamstrings & H…
2.8M viewsNov 11, 2020
YouTubeJuice & Toya
23:35
20 min Morning Yin Yoga Full Body Stretch - NO PROPS (with Cleo!)
699.6K viewsNov 23, 2020
YouTubeYoga with Kassandra
5:50
3 Essential Hip Mobility Exercises for Seniors | Qigong with Lee Hold…
159.2K viewsAug 3, 2021
YouTubeHolden QiGong
18:59
Flexibility for Legs - Pu Bu Stretch, Split Stretch | Shaolin Kung Fu W…
138.1K viewsJan 24, 2020
YouTubeKUNGFU.LIFE
2:33
After 92 years, Japan’s ‘rajio taiso’ stretching exercises still a hit dail…
89.9K viewsJul 5, 2021
YouTubeSouth China Morning Post
4:53
Chinese Ballet School Daily Training (Flexibility)
46.1K viewsFeb 8, 2023
YouTubeChinese dance daily
1:09
The Pain of Splits Training makes me want to scream
957.7K viewsMay 13, 2021
YouTubeQian' s documentary
54:21
chinese girl flexibility training|舞蹈课 压腿一字马|強制柔軟泣く 厳しい …
10.4K viewsAug 10, 2023
YouTubeFlexiBelles
29:33
椅子普拉提 (Chair Pilates - Mandarin version)
42.1K viewsApr 24, 2020
YouTubehpbsg
37:46
Intense Chinese Dance Flexibility Training |厳しい柔軟性の訓練|中国舞
52.9K viewsOct 31, 2023
YouTubeChinese dance daily
4:26
Chinese dance training (flexible)
26.5K viewsJul 12, 2022
YouTubeChinese dance daily
13:55
12 Minute Hip Mobility Routine (FOLLOW ALONG)
7.3M viewsFeb 9, 2020
YouTubeTom Merrick
See more videos
Static thumbnail place holder

Short videos

2:13
48 reactions | Mobility • Strength • Flexibility 易…
1.1K views1 week ago
Facebook18A Fitness
0:18
379K views · 20K reactions | here are some stretches th…
207.9K views1 week ago
FacebookLia Samurai
0:35
Chinese-style health exercises are good to stick …
3 weeks ago
YouTubeOishi Roy
0:27
This ancient Chinese beginner flow boosts meta…
211.2K views2 months ago
YouTubeJules Horn - Mindful Movemend
0:19
4 simple moves you can do at home to slim belly fat.N…
2.6K views2 months ago
YouTubeLya Lin
0:11
Learning Chinese basic exercises unconditionally! …
15.8K views4 weeks ago
YouTubeWanyo mori
1:00
Chinese-style Weight Loss Exercises#tcm #motion #w…
5.1K views1 month ago
YouTubeCheng
0:26
4 simple moves to refresh your whole body. #fitness #…
3 views1 month ago
YouTubeLya Lin
0:13
Chinese Students MASTER Deep Scorpion Pose | Pow…
9.3K views2 months ago
YouTubeDehradun Yoga Institute
0:33
🔥 “3 Chinese Exercises to Lose Weight Fast After 50 💃✨”
5.4K views3 weeks ago
YouTubeWellness GYM AM
0:20
This set of Chinese height-growing exercises is really …
2 weeks ago
YouTubeEdmonston Giesy
0:44
Ancient Chinese leg exercises, the secret to holi…
2.4K views1 month ago
YouTubeEverYoung Seniors
0:16
Chinese health exercises to regulate the five internal or…
2 views1 month ago
YouTubeTCM中医养生
0:09
Traditional Chinese fitness exercises if practiced for 3 …
1.3K views1 month ago
YouTubeYamova Nehove
0:14
4 Chinese Morning Workout | 100 Reps a Day = Total Bod…
1.5K views2 months ago
YouTubeMiniFit Moves
0:41
🌻 Chinese Exercises For Any Aging #powerflexwitharchn…
55 views1 month ago
YouTubePower Flex With Archna🌻
0:22
Classical Chinese exercises to nourish the kidneys, spi…
7.2K views2 months ago
YouTubeBody & Soul Healing
0:51
Chinese-style fitness exercises are amazing. Kee…
196 views2 weeks ago
YouTubeRucebo Naanle
0:26
ZEN CRAWLING Power Flow ⚡ Balance, Flexibility & Inne…
11K views2 months ago
YouTubeKUNGFU Heroic
0:07
Insane Flexibility! Chinese Volleyball Star Stuns with …
6.7K views1 month ago
YouTubeVillage Boy Reaction
Static thumbnail place holder