5 Daily Exercises if you’re above 60’s! #seniorexercise #seniors
0:30
YouTubePhysical Therapy Session
5 Daily Exercises if you’re above 60’s! #seniorexercise #seniors
5 Daily Exercises if you’re above 60’s! #seniorexercise #seniors
1.1M viewsOct 2, 2024
Shorts
You’ve never felt anything like this before—just 10 reps of the Figure 8 exercise on each side can bring surprising relief to your hips and lower back. Try it daily and feel your body move smoother and pain-free again! #fblifestyle #hipmobility #mobilitytraining #WellnessJourney #physicaltherapy | Physical Therapy Session
0:10
267.6K views
You’ve never felt anything like this before—just 10 reps of the Figure 8 exercise on
Physical Therapy Session
How Many Steps You Need Daily for Real Health Benefits | Dr Chris Fitness Pro
0:04
1.5K views
How Many Steps You Need Daily for Real Health Benefits | Dr Chris Fitness Pro
Dr Chris fitness Pro
Exercise Benefits
The CINDY Workout // 20 min AMRAP 🔥👇️ Complete as many rounds and reps as possible in 20 minutes of: 5 pull-ups 10 push-ups 15 squats
1:15
The CINDY Workout // 20 min AMRAP 🔥👇️ Complete as many rounds and reps as possible in 20 minutes of: 5 pull-ups 10 push-ups 15 squats
TikTokdrmikeisraetel
33K views1 week ago
Full Body Exercises: Fitness Workout for Gym Training
0:09
Full Body Exercises: Fitness Workout for Gym Training
TikTok_exerciser_
24.3M viewsApr 3, 2023
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
0:45
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
YouTubeJairam yoga
163.3K views1 week ago
Top videos
4 Daily Moves for Toned Arms, Defined Collarbone & Beautiful Shoulders at Home
0:19
4 Daily Moves for Toned Arms, Defined Collarbone & Beautiful Shoulders at Home
YouTubeFitness Happy Time
35K views4 weeks ago
🌞 Morning Exercise for Beginners at Home 💪 | Easy Daily Workout Routine for Energy & Fitness
0:13
🌞 Morning Exercise for Beginners at Home 💪 | Easy Daily Workout Routine for Energy & Fitness
YouTubeZenThrive Living
977 views2 months ago
WEEK 48 of “Exercise Every Day in 2025” - HOP UPS
1:25
WEEK 48 of “Exercise Every Day in 2025” - HOP UPS
YouTubeJenny McClendon
1.9K views3 weeks ago
Exercise Routines
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
YouTubePamela Reif
63.9M viewsSep 1, 2019
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
32.6M viewsFeb 7, 2022
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
56.7M viewsMay 21, 2018
4 Daily Moves for Toned Arms, Defined Collarbone & Beautiful Shoulders at Home
0:19
4 Daily Moves for Toned Arms, Defined Collarbone & Beautiful Sh…
35K views4 weeks ago
YouTubeFitness Happy Time
🌞 Morning Exercise for Beginners at Home 💪 | Easy Daily Workout Routine for Energy & Fitness
0:13
🌞 Morning Exercise for Beginners at Home 💪 | Easy Daily Workout Routi…
977 views2 months ago
YouTubeZenThrive Living
WEEK 48 of “Exercise Every Day in 2025” - HOP UPS
1:25
WEEK 48 of “Exercise Every Day in 2025” - HOP UPS
1.9K views3 weeks ago
YouTubeJenny McClendon
How Many Steps You Need Daily for Real Health Benefits | Dr Chris Fitness Pro
0:04
How Many Steps You Need Daily for Real Health Benefits | Dr Chris Fit…
1.5K views1 month ago
YouTubeDr Chris fitness Pro
100 Reps Daily 🔥 Slim Back Fast!
0:07
100 Reps Daily 🔥 Slim Back Fast!
84.2K views1 month ago
YouTubeBelle loves sports
Fix Your Posture Like a Pro 💪 The Secret Move for Neck, Shoulders & Back!
0:11
Fix Your Posture Like a Pro 💪 The Secret Move for Neck, Shoulders …
17.2K views1 month ago
YouTubeGo with JO FITNESS
You’ve never felt anything like this before—just 10 reps of the Figure 8 exercise on each side can bring surprising relief to your hips and lower back. Try it daily and feel your body move smoother and pain-free again! #fblifestyle #hipmobility #mobilitytraining #WellnessJourney #physicaltherapy | Physical Therapy Session
0:10
You’ve never felt anything like this before—just 10 reps of the Figure …
267.6K views1 month ago
FacebookPhysical Therapy Session
0:15
What is Physical Fitness?
2.2K viewsJan 5, 2023
YouTubePhysiocure Dr Amit
0:48
Saenchai Muaythaigym on Instagram: "Training today &#x1f4…
165.6K views3 weeks ago
Instagramsaenchaithailand
0:18
taichi.lujing on Instagram: "Middle-aged and elderly exercise"
3.5K views2 weeks ago
Instagramtaichi.lujing
1:09
Dr. Walter on Instagram: "📌 READ CAPTION DOWN BELOW ⬇️ Ste…
741.2K views2 months ago
Instagramwellnesscourage
Effective Bunion Corrector Exercises for Pain Relief
8.6M viewsJun 7, 2023
TikTokphysicaltherapysession
Memory Retention Hack: Exercise for Better Memory
627.3K viewsNov 16, 2023
TikTokaceybeedee
Improve Core Strength with the Bear Movement | Protect Your Back
4.6M viewsMar 29, 2023
TikTokheydrrob
0:06
Daily Habits Will CHANGE Your Life! #healthylifestyle #wellnesstips
167.8K views4 weeks ago
YouTubeFit Food Health
0:09
Daily Stretch Routine for Quick Flexibility Gains and Splits
195.9K views1 month ago
YouTubeBelle loves sports
0:16
4 Simple Moves to Strengthen Your Knees, Boost Ankle Power, and W…
23.4K views2 weeks ago
YouTubeFitness Happy Time
0:45
Daily Physical Training for Military Success
13.9K views2 months ago
TikTokouttrained
1:09
Feeling weak or fragile with scoliosis. It’s a normal and univer…
2.3K views2 weeks ago
TikTokfranklin.fitness
See more videos
Static thumbnail place holder