W Jean Baptiste on Instagram: "Single Dumbbell Ab/ Core Workout #abs #core #workout"
0:26
Instagrami_am_dre21
W Jean Baptiste on Instagram: "Single Dumbbell Ab/ Core Workout #abs #core #workout"
Unlock your core potential with our comprehensive guide to dumbbell exercises. Learn the benefits of a stronger core, discover the best workout routines, and find inspiration to reach your fitness goals. Whether you're a beginner or advanced, our dumbbell workout is perfect for building stronger abs and a more confident you.
64.6K views5 days ago
Shorts
Kemline Pierre on Instagram: "My Go to ab/core routine🌶️ 💋 Overhead dumbbells Marches 12x3 each side Standing Crunches 12x 3 Standing Oblique Crunch 12x3 Around the world 12x3 #ab #abworkout #homeworkouts"
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