Ankle Sprain Exercises
0:20
YouTubeRehab Science
Ankle Sprain Exercises
Today's video covers some of my favorite ankle sprain exercises. These exercises train the muscles that control and stabilize the ankle joint. Performing exercises like the ones shown in this video can help reduce the likelihood of suffering another ankle sprain in the future and other lower body injuries. Ankle sprains are one of the most ...
641K viewsJan 19, 2023
Shorts
Stabilizing Ankle Pain with Kinesiology Tape
0:14
35.3M views
Stabilizing Ankle Pain with Kinesiology Tape
wemadetape
3 BEST Physical Therapy Exercises for Sprained Ankles
0:28
446 views
3 BEST Physical Therapy Exercises for Sprained Ankles
All Strong Fitness
Ankle Sprain Recovery
5 Exercises to Rehab a Sprained Ankle
5:42
5 Exercises to Rehab a Sprained Ankle
YouTubeRehab Science
2.5M viewsMay 20, 2020
[RECOVER FASTER!] How To Treat Your Ankle Sprain At Home!
10:38
[RECOVER FASTER!] How To Treat Your Ankle Sprain At Home!
YouTubeTone and Tighten
811.7K viewsAug 10, 2023
Lateral Ankle Sprains | Expert Explains Mechanism Of Injury and Rehab Plan
8:41
Lateral Ankle Sprains | Expert Explains Mechanism Of Injury and Rehab Plan
YouTubeClinical Physio
159.9K viewsDec 1, 2022
Top videos
Beginner exercises for a sprained ankle
0:50
Beginner exercises for a sprained ankle
YouTubeMichael Braccio
647 viewsJul 1, 2024
Ankle Sprain Rehab: Restore Mobility with These 3 Key Exercises
0:27
Ankle Sprain Rehab: Restore Mobility with These 3 Key Exercises
YouTubeThe Climbing Doctor
2K views5 months ago
6 Best Exercises to Heal Your Ankle Sprain Fast!
0:41
6 Best Exercises to Heal Your Ankle Sprain Fast!
YouTubeFares Soliman
92 views9 months ago
Ankle Sprain Exercises
The Best Ankle Sprain Injury Exercises For Strength and Stability
10:02
The Best Ankle Sprain Injury Exercises For Strength and Stability
YouTubeTone and Tighten
396.3K viewsMar 5, 2020
Ankle Sprain Rehab Exercises | Mobilisation, Jumps, Stability
8:42
Ankle Sprain Rehab Exercises | Mobilisation, Jumps, Stability
YouTubePhysiotutors
172.8K viewsJan 10, 2022
Sprained Ankle Rehab (BEST Exercises)
16:33
Sprained Ankle Rehab (BEST Exercises)
YouTubeE3 Rehab
638.2K viewsJul 31, 2022
Beginner exercises for a sprained ankle
0:50
Beginner exercises for a sprained ankle
647 viewsJul 1, 2024
YouTubeMichael Braccio
Ankle Sprain Rehab: Restore Mobility with These 3 Key Exercises
0:27
Ankle Sprain Rehab: Restore Mobility with These 3 Key Exercises
2K views5 months ago
YouTubeThe Climbing Doctor
6 Best Exercises to Heal Your Ankle Sprain Fast!
0:41
6 Best Exercises to Heal Your Ankle Sprain Fast!
92 views9 months ago
YouTubeFares Soliman
3 BEST Physical Therapy Exercises for Sprained Ankles
0:28
3 BEST Physical Therapy Exercises for Sprained Ankles
446 viewsSep 21, 2024
YouTubeAll Strong Fitness
Ankle Sprain? Start with These 2 Pain-Relief Exercises!
0:16
Ankle Sprain? Start with These 2 Pain-Relief Exercises!
621 views9 months ago
YouTubeFares Soliman
Ankle Sprain Rehab: Build Strength & Stability with These Weight-Bearing Exercises
0:49
Ankle Sprain Rehab: Build Strength & Stability with These Weight-Bea…
1.3K views4 months ago
YouTubeThe Climbing Doctor
High Ankle Sprain Recovery | Simple Rehab Exercises to Get You Moving
0:56
High Ankle Sprain Recovery | Simple Rehab Exercises to Get Yo…
2.3K views2 months ago
YouTubeZamst
0:31
If You've Sprained Your Ankle: You need these exercises
7K views4 months ago
YouTube[P]rehab
0:22
How To Avoid Repeat Ankle Sprains- 3 Exercises To Try
1.2K views3 months ago
YouTubeBOOST PHYSIO
0:17
3 important exercises for ankle sprain (the 2nd rehab stage)
1.7K views2 months ago
YouTubeLuka Kovacevic, MSc (@exercise.progression)
1:17
Ankle Stability Exercises to Prevent Sprains and Improve Balance
1.4K views2 months ago
YouTubeThe Fitness Lady
0:14
Stabilizing Ankle Pain with Kinesiology Tape
35.3M viewsNov 29, 2024
TikTokwemadetape
0:34
Ankle Sprain Home Exercises: Strengthening Step by Step
1.7M viewsFeb 20, 2024
TikTokphysicaltherapysession
0:26
Try these exercises fron our ankle sprain rehab program to strenghte…
940.7K viewsJul 5, 2023
TikToktheprehabguys
0:39
Graham Tuttle on TikTok
558.7K viewsJun 23, 2022
TikTokthebarefootsprinter
0:59
Sprained your ankle? Follow this routine immediately. Be on the loo…
2M viewsSep 6, 2023
TikTokquinncastelane
4-Step Ankle Sprain Recovery Roadmap without Ice | Physical Th…
398.1K viewsMay 29, 2024
TikTokdr.dan_dpt
0:20
Ankle Sprain Taping Techniques for Stability and Support
1.1M viewsSep 10, 2021
TikTokhulstjepsenpt
0:24
How to Safely Avoid Spraining an Ankle: Tips and Tricks
425.8K viewsJul 11, 2023
TikTokcayydences
See more videos
Static thumbnail place holder