How to calculate body fat
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YouTubeHealthy Life
How to calculate body fat
There are several methods for calculating body fat percentage at home, but it's important to keep in mind that these methods are not as accurate as professional methods such as DEXA scans or underwater weighing. Here are a few common methods: Skinfold Calipers: This method involves pinching the skin and measuring the thickness of the fold at ...
84 viewsFeb 13, 2023
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