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Ferritin is not just a number. It represents your iron stores, and if it’s low, it’s important not only to replenish iron — but to understand why it’s low in the first place. Important: If you don’t find and address the root cause, your ferritin levels will drop again — once you stop taking supplements ❕ Possible causes of low ferritin: 🩸 Chronic blood loss — heavy periods, hemorrhoids, hidden gastrointestinal bleeding 🍎 Low iron intake — limited meat, fish, or legumes in the diet 🧬 Poor abso
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