Birth isn’t meant to be managed. It’s meant to be moved through. Felt. Followed. But when you’re lying on your back, strapped to monitors, and waiting for someone to tell you when and how to push? That’s not instinct. That’s instruction. And if it felt performative last time—like you were doing it for them, not with your body—you’re not crazy. You were being managed. Because coached pushing is for their shift. Instinctive pushing is for your power. Here’s the truth they don’t tell you in hospita
Birth isn’t meant to be managed. It’s meant to be moved through. Felt. …
4.4K views1 month ago
FacebookLabor Nurse Mama
Squatting is a very good exercise to be done during labor which support the birth of your baby, its easier to do squats in labor when you have practiced it during pregnancy. Always check with your doctor before doing exercises. #childbirthclasses #motherhood #childbirth #childbirtheducation #childbirthclass #childbirtheducator #womenempoweringwomen #pregnancycare #empowermentofwomen #womenempowerment #coach #womenmotivation #vrikshampregnancycare #motherhoodjourney #pregnancytips #healthypregnan
0:22
Squatting is a very good exercise to be done during labor which suppo…
5.6K viewsNov 2, 2024
FacebookVriksham - Pregnancy Care Education
Did you know squatting during labor can help open the pelvic outlet and make more space for baby to be born? Many hospitals even provide squatting bars so you can hold on for support while pushing—using gravity and positioning to your advantage! While your feet might turn out a bit, the real key to opening the pelvic outlet is: ✨ Nutation of the sacrum (tailbone releases back as the top of the sacrum tips forward) ✨ Hip flexion beyond 90 degrees These movements create the most space for baby to
Did you know squatting during labor can help open the pelvic outlet an…
21 views5 months ago
FacebookPrenatal Yoga Center
The squat bar! 😍 So many fun ways to use it! ✅ for the squatting position (most common!) ✅ lean against it (I like to put a pillow on top!) ✅ wrap a sheet around it and use it during pushing ✅ use it for standing support ✅ take the bottom of the bed off, and use it in various ways! Will you use a squat bar?? IMO It’s a great, underrated labor tool to use in the hospital! 🤗👏 | Mommy Labor Nurse
0:24
The squat bar! 😍 So many fun ways to use it! ✅ for the squatting positio…
10.9K views4 months ago
FacebookMommy Labor Nurse
What Is A Squat Bar For Labor
What Is A Squat Bar For Labor
8 months ago
powerbeautyfitness.com
160K views · 1.2K reactions | Laboring on the toilet allows you to be...
0:09
160K views · 1.2K reactions | Laboring on the toilet allows you t…
135K views3 weeks ago
FacebookLabor Nurse Mama
Benefits of deep squatting in labor🫄🏻💯👼🏻✅#pregnancy #pregnant #pregnancybyfaith #pregnancytips
0:04
Benefits of deep squatting in labor🫄🏻💯👼🏻✅#pregnancy #pregnant #…
370 views2 weeks ago
YouTubePB
0:45
Deep Squatting exercises during labor
1 month ago
YouTubechikky ur favorite nurse-midwife
2:49
How Do You Do a Supported Squat During Pregnancy?
1 month ago
YouTubeFertility Fitness Pro
1:00
Why is my pregnant goat standing and squatting like this? 🐐🤰
502 views2 weeks ago
YouTubeHobby Life with Iyke Phelim
0:28
Habits and labor and pleasure | labour
1.4K views1 month ago
TikTokwimmay_
0:36
Online Birth Course on Instagram: "Squatting in labor is a a GAME C…
1.8K views6 months ago
Instagrammyessentialbirth
0:12
No Tears! Smooth Labor and Delivery Experience
2.5M viewsMay 16, 2024
TikTokhenderson.family
6:29
Why Squats Suck for Tall People AND What to Do Instead
125.9K viewsApr 22, 2021
YouTubeTraining Tall
from squatting to side-lying, every labor position plays a crucial role i…
1.2M viewsJun 26, 2023
TikTok_gracevoyles
9:55
How To Squat Better - Increase Depth, More Mobility & Use Your L…
51.9K viewsNov 16, 2020
YouTubeCitizen Athletics
Squatting Exercises for Third Trimester Pregnant Women
16K viewsDec 2, 2022
TikToklabor.nurse.mama
Megan Knees during labor?!? Sounds crazy right? Squatting dur…
4.4K viewsJul 29, 2024
TikTokthebirthhomie
0:12
Squatting bars on labor/delivery a bed! #shorts
13.6M viewsNov 30, 2022
YouTubeAnna The Nurse
How To Fix Knee Valgus During Squats || NASM Overhead Squat A…
7.8K viewsFeb 27, 2023
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
How to use a squat bar in labour & delivery from a labour & delivery n…
665.8K viewsAug 18, 2023
TikToknurse_sydney
Squatting to induce labor? #DisneyPlusVoices #38weekspreg…
91.2K viewsJan 13, 2022
TikTok_melkrys
Squatting During Childbirth: Benefits for Labor
12K views8 months ago
TikTokyendayres
Squat with Leg Abduction and Lateral Raise - Power Pairs Dumb…
32.8K viewsMay 4, 2012
YouTube3v
Stop Squatting Wrong: Tibial Rotation Explained!
208.2K viewsAug 25, 2020
YouTubeSquat University
Imagine squatting in someones home and having to see them ever…
24.6K viewsDec 12, 2024
TikTokmessymuchtv
Upright Birthing Positions for Easier Labor
342.5K views9 months ago
TikTokdoctorsood
Squats To Induce Labor: 5 Benefits, How-To and Precautions
Dec 9, 2014
momjunction.com
1:02
Birthing Squat Preparation
1.3K viewsNov 5, 2018
YouTubePROnatal Fitness
2:56
Supported Pregnancy Squats (Hack)
331 viewsFeb 7, 2021
YouTubeBtown Birth and Bodywork
See more videos
Static thumbnail place holder