Wide-grip lat pulldown builds back width and the V-taper, neutral grip builds back thickness and wide-neutral gives you both. #backworkout #gymworkouts #workouttips #backday latpulldown | kamalc32
0:12
Wide-grip lat pulldown builds back width and the V-taper, neutral grip builds back thickness and wide-neutral gives you both. #backworkout #gymworkouts #workouttips #backday latpulldown | kamalc32
6.6K views3 months ago
Facebookkamalc32
Reverse Grip Lat Pull Down (Underhand)
0:43
Reverse Grip Lat Pull Down (Underhand)
562 viewsSep 16, 2009
muscleandstrength.com
V taper close grip lat pulldown 🏋️‍♀️💯 #lightweight #closegrip #latpulldown #fitnesstrainer
0:15
V taper close grip lat pulldown 🏋️‍♀️💯 #lightweight #closegrip #latpulldown #fitnesstrainer
168 views1 month ago
YouTubeRohit Palwaliya 01
V-Bar Lat Pulldown: How-To, Benefits, Muscles Worked & More
V-Bar Lat Pulldown: How-To, Benefits, Muscles Worked & More
Mar 15, 2024
fitnessequipped.com
8 "Secret" Exercises for a Massive V-Taper
3:45
8 "Secret" Exercises for a Massive V-Taper
1K views1 month ago
YouTubesamadi fitness
Which Lat Pulldown Grip is Best?
0:31
Which Lat Pulldown Grip is Best?
1.2K views2 months ago
YouTubeSean | LGBTQ Fitness & Wellness Coach
📌This Lat Pulldown Hack Will Unlock Your V-Taper 🔥💪 #latsworkout #latsday #backworkout #hack
0:19
📌This Lat Pulldown Hack Will Unlock Your V-Taper 🔥💪 #latsworkout #latsday #backworkout #hack
866 views1 month ago
YouTubeShakahariFlex
0:08
Wide Grip Lat Pulldown Form Breakdown 🚀 #shorts #fitness #motivation
12.7K views1 month ago
YouTubesamadi fitness
0:24
Lat Pulldown Variations for a V-Shape Back | Target Every Back Muscle#gym #shorts #shortfeed
708 views1 month ago
YouTubeGym status N9
0:33
Close Grip Lat Pulldown for ​V-Taper Back #LatsWorkout #BackDay #VshapeBack #fitakashojha
1.5K views1 month ago
YouTubeFIT AKASH OJHA
0:17
How to Build a Wider V-Taper: V-Grip Pulldown Secret 🔱
653 views3 weeks ago
YouTubeShreyash Fitness
1:03
Kaunsi Back Exercise Aapki Favourite hai? Comment niche karo! 👇#builtdiffrentfitness007
338 views1 month ago
YouTubeBuilt Different Fitness
2:45
Want a V-Taper Back? Do These 5 Exercises
7.7K views3 weeks ago
YouTubeGYM BODY MOTIVATION
0:04
Master the Wide Grip Lat Pulldown 🚀 #shorts #fitness #motivation
649 views1 month ago
YouTubesamadi fitness
Close Grip Lat Pulldown 101 | Form, Benefits, And Variations!
Sep 17, 2020
anabolicaliens.com
7:20
GET WIDER LATS | Pullover Exercise Master Class!
773.9K viewsMar 14, 2021
YouTubeRyan Humiston
1:16
How to do a V-Bar Pulldown
212K viewsJul 10, 2017
YouTubeBlackstone Labs
6:43
Three "V-Taper" Back Workout Tips - How to Get Wide Lats
1.1M viewsMar 23, 2013
YouTubeATHLEAN-X™
9:00
How to Get Wider Lower Lats (V-TAPER!)
4.4M viewsFeb 18, 2020
YouTubeATHLEAN-X™
1:05
Wide-Grip Lat Pulldown | Back Exercise Guide
1.5M viewsMay 1, 2013
YouTubeBodybuilding.com
8:21
How To Build A V-Tapered Back: Lat Training Dos and Don’ts
4.5M viewsSep 17, 2019
YouTubeJeff Nippard
2:27
The Reverse Grip Lat Pulldown | How To Perform It Correctly
266K viewsJun 15, 2017
YouTubeKAGED
1:23
Close Grip Front Lat Pulldown - Back Exercise - Bodybuilding.com
624.6K viewsAug 9, 2013
YouTubeBodybuilding.com
6:55
Make Your Back Wider (2 Exercises You Need To Start Doing)
923.9K viewsJun 13, 2021
YouTubeJeremy Ethier
8:52
How To Train Back WIDTH vs THICKNESS (Close vs Wide Grip? Rows or Pullups?)
4M viewsJul 27, 2019
YouTubeJeff Nippard
1:11
Engage Your Back Muscles with This Lat Pull-Down Tip | Zane Hadzick
66.1K viewsMay 12, 2021
YouTubeBodybuilding.com
9:46
9 Best Exercises for Bigger Lats (V-Taper)
4M viewsApr 11, 2021
YouTubeGravity Transformation - Fat Loss Experts
0:50
How to Build a V-Taper Physique ⬇️ Focus on your Lats and Shoulders 🙌🏼 Pick one exercise from each category 💪🏼 Lat Exercises ⬇️ Upper Lats: ▪️Wide Grip Pull-Ups ▪️Wide Grip Lat Pulldown ▪️Single Arm Lat Pulldown ▪️Half-Kneeling Lat Pulldown Mid Lats: ▪️Single Arm Cable Row ▪️V-Bar Cable Row ▪️Chest Supported Dumbbell Row ▪️Tripod Row Lower Lats: ▪️Reverse Grip Cable Row ▪️Single Arm Reverse Grip Cable Row ▪️Reverse Grip Lat Pulldown ▪️Reverse Grip Barbell Row Shoulder Exercises ⬇️ Side Delts
12.7K views3 months ago
FacebookBuilt Brody
0:29
Close Grip Lat Pull Down
922 viewsApr 11, 2025
YouTubeSwolverine
0:27
Lat Pulldown using V Grip
11.4K viewsJan 15, 2015
YouTubeBreathing to Heal
See more