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Practising This 1 Mudra Can Help You Get Rid Of The Negativity In Your Life🪷 We can't seem to get enough of the lotuses, and that is why today our focus is on the revered Lotus Mudra. Just as the lotus flower symbolizes spiritual enlightenment, purity, and divine beauty in Indian culture, this powerful hand gesture has been treasured in yoga and meditation practices for centuries. The Lotus Mudra offers numerous benefits by gently pressing the thumb and index fingertips together while extending
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