How To Treat Ankle Injuries - How To Restore & Reassure The Peroneus Brevis, Treatment & Rehab
8:24
YouTubeThe Go-To Physio
How To Treat Ankle Injuries - How To Restore & Reassure The Peroneus Brevis, Treatment & Rehab
This episode is all about the restoration and reassurance for the Peroneus Brevis. This muscle is often overlooked and can cause lots of problems further up the muscle chain. The Peroneus Brevis is going to lengthen when we dorsiflex the ankle joint, which is incredibly important for pre-tensioning hamstrings. So tune in, Enjoy and don't forget ...
661 viewsOct 28, 2020
Fibularis Brevis Anatomy
Fibularis Brevis (Peroneus Brevis) \t•\tLocation: Lateral compartment of the leg, deep to the fibularis longus. \t•\tOrigin: Lower two-thirds of the lateral surface of the fibula. \t•\tInsertion: Tuberosity at the base of the 5th metatarsal bone. \t•\tInnervation: Superficial fibular (peroneal) nerve. \t•\tBlood supply: Branches of the fibular artery. \t•\tActions: \t•\tEversion of the foot (turning the sole outward). \t•\tAssists in plantarflexion of the ankle.#AnatomyTok #FibularisBrevis #Plan
0:07
Fibularis Brevis (Peroneus Brevis) \t•\tLocation: Lateral compartment of the leg, deep to the fibularis longus. \t•\tOrigin: Lower two-thirds of the lateral surface of the fibula. \t•\tInsertion: Tuberosity at the base of the 5th metatarsal bone. \t•\tInnervation: Superficial fibular (peroneal) nerve. \t•\tBlood supply: Branches of the fibular artery. \t•\tActions: \t•\tEversion of the foot (turning the sole outward). \t•\tAssists in plantarflexion of the ankle.#AnatomyTok #FibularisBrevis #Plan
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