Personal Training Program Design | Templates and Instructions
10:58
YouTubeSorta Healthy Trainer Education
Personal Training Program Design | Templates and Instructions
Hello and welcome to or welcome back to the Sorta Healthy channel! Today, Jeff is talking about personal training program design and how to properly phase clients, track client workouts and some programming information. In this video, Jeff will take you through our phasing system, how to use it and also how to properly track client workouts for ...
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