4 Best Shoulder Mobility Exercises to stop shoulder pain #shoulderpain #shoulderexercises #mobility
0:24
YouTubeThe Fix It Doc
4 Best Shoulder Mobility Exercises to stop shoulder pain #shoulderpain #shoulderexercises #mobility
Struggling with shoulder pain or stiffness? 💪🔥 In this quick routine, I’ll show you powerful mobility and strength exercises that target your shoulders, improve range of motion, and help you get rid of pain for good. Perfect for athletes, lifters, and anyone dealing with tight or achy shoulders. Try these out and feel the difference ...
1.2K views3 months ago
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